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Highest Weight: 299

Day of Surgery: 264. Mover 21, 2013

Today: 210

Very depressed and feel I'm not moving fast enough!!

Where are you? Is this "normal"??

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You've lost 89lbs from your highest weight and 54 lbs from your surgery date. I think that's great! Everyone loses at different rates. If you are following your doctors orders, eating the right foods and exercising, you're going to do great! As long as the scale is moving in the right direction, who cares how long it takes? I know we all want "instant thin", but we we're overweight for years, the weight is going to take time to come off.

For me, I'm only 2 1/2 weeks post-op. I lost 8 lbs the first week, 5 lbs last week and so far this week, I haven't dropped a single pound, but I'm not going to let it discourage me. Sometimes the body needs to re-set. I know the weight will come off when my body is ready to let go of it.

Hang in there, you're doing great!

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I had surgery the same day as you. I was 248 the day of surgery and I am fluxing around 179. So when I started I was 16 lb less then you and I am only 20 lb less the your now, so your progress pretty much the same as mine. Once I hit 185 I slowed down a lot, I had to start exercising and really paying attention to what I eat. And its really easy for me to gain a pound or two if I don't. Right now have a goal do 1-1.5 lbs. a week compared to the four to six lb I was losing a week before. I have only 20-30 to go to goal weight so I am pretty happy.

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HW 267

SW 244 November 14, 2013

CW 226

Had some set backs with knee injury ACL, no exercise. On Tuesday 6/10/14 I was diagnosed as having Hypothyroid and started meds. Not sure if it may help shed some more weight now, but as I read all my fellow post-op Nov buddies the majority have lost at least 80 or more. The best and bright side is I'm really glad I'm officially off type 2 diabetes metaformin and high blood pressure meds, AC1 results are below 6 and my Endricologist who wasn't for my wls is now happy I did pursue my sleeve surgery.

For now my goal is to still get to 170ish, but really I have accomplished my main one, which was getting off meds!!

Everyone keep up the great job and looking forward to reading up on your success stories!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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