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Oh no! Need words of encouragement!



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Ok, day 6 of my pre op liquid diet, I cheated! Slice of pizza and salad, I feel awful. Please tell me I'm not alone here. This is so hard on the weekends. I feel like how am I gonna get through this? How the heck am I gonna lose anything? I can't stick to any kind of diet! I want this so badly, I thought I wanted it badly enough not to cheat! But damn, so hard when everyone around you are eating and enjoying themselves. So not worth the cheat, but what's done is done, ugh...

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I am on day four of pre-op liquid diet and I cheated too today. You are not alone in how you feel. I felt sick afterwards. It is better we did this before because we will not be able to do this after the surgery without painful consequences. Our bodies are in starvation mode and we reacted the only way we have been for years. We are human and we lost our will power. Soon we will have a tool in place to help us. Stay strong and busy!

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Not about how many times you fall, but how many times you get back up. You are about to face many life changing challenges, how will you handle them?

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Tomorrow is a new day. Start over. Everyday we are presented with challenges. Sometimes we are able to be strong and meet these challenges head on, then other days....well lets just say it's a big struggle. All you can do is the best you can do. Sometimes we are weak and the struggle seems too much. This is no different after surgery. You have to make the best decisions you can and when you make poor choices, suffer the consequences. We are not here to judge another person's journey... just know that you can do this and when you fall, just get up again and start over. Don't waste time beating yourself up over this. We are all human and we all make mistakes but it gets easier the longer you do this. People will always be eating and drinking things around you that you cannot or should not have so you have to find a way to fight those urges. Remember, you can't change the world....only yourself. Good luck Tomorrow will be a better day.

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Thanks for all the help! I know I messed up, and tomorrow is another day. It's so disappointing to feel like a failure, but I guess this is the reason why I'm here, thanks again!

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I should start my 2 week pre-op liquid diet next week and my dietician said it is a really difficult transition and...not to tell anyone she said it, lol, but if I really had to have one solid meal a day at first it would not be the end of the world. So, as was already said, tomorrow is a new day. Going completely to liquids while still having a full size stomach is not going to be easy. The point is you made it part of the day and that will help towards the ultimate goals of loading someextra weighta and shrinking your liver before surgery.

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Lynn- the liquid diet is not easy, I'm in day 6 of 14. I have struggled this week, been a little shorter tempered, but today I feel better. I can do this. It's only one more week. I also gave up coffee this week. You can do this! Stay busy. I had several different Protein Shakes, serve real different flavors, to give me some options. I'm allowed chicken or beef broth which is a nice change from the cold Protein Drinks. sugar free Jello and sugar free Popsicles are great for the sweet cravings. good luck to you!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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