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Today is my first day back to work since surgery on 4/29, actually since 4/27 which was my last day. I'm excited to get back in the swing of things but I'm nervous to be out in the real world with my new sleeve. Day 1 and I already know I won't be getting a lunch break but now I have to figure out how to get my protein/fluids in during my 9hr shift... Ugh this is so illegal lol

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If you don't mind me asking, what kind of work do you do? I have a feeling that I will be in the same boat once I have the surgery as well. I get a lunch break, but what I actually do for 4-5 hrs. a day restricts just about all intake of anything.

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Hi, I was so scared to go back to work and be in the "real" world. I drank 3 premier Protein drinks. I was fine with just that and got my 90 grams of Protein a day. Then I started to bring Soup for a change. No one noticed, no one cared. Now I have a yogurt or cottage cheese and 4 ritz crackers. I am 5 weeks out and doing fine. My only problem is being with others at times and needing to eat slow. It will work out. Just remember protein first!!! If the premier Protein shake is too heavy for your new tummy, cut it with milk. Good luck. You will be fine.

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I'm 6 weeks out and it seems like a million years ago since I was back to work for the first time. Trust me when I say that people aren't watching your every move, like it feels they are. I just told people I was doing a cleanse and hitting the reset button, that's why I was off coffee and having shakes. I got nothing but encouraging words. Now that I'm down 30lb and 6 weeks out, everyone just thinks it's because I've been dieting and watching what I eat ( which is the truth) EVERYBODY WINS!

Plus now is a great time because everyone is trying to get in shape for summer and so are you :) Good luck!

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I am also worried about returning to my job. I do assembly line work in the car industry ( no major heavy lifting) but I too am worried about the Water intake. My surgery is on June 28 and I will return to my job July 9. I hope that is long enough to be able to perform my job duties without pain or irritation. Any thoughts are appreciated.

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My concern isn't people noticing anything, I was very upfront with my entire staff about my process. I work at a plus size clothing store and all the women are struggling like myself with their weight so I got nothing but support. I usually get a break but usually not Sundays. I was nervous because I was afraid I wouldn't have enough time to sit down and eat and get my fluids. I didn't have an issue with foods but I am having an issue with fluids since starting back work. I only drank 16 ounces so far today, not including my 8 ounce Protein Shake

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Can you have a Water bottle around- that helps me get my fluids in. I find without my water bottle , I don't get my fluids in as easily. I got this one at Target for $7 , it's about 32oz. I have at least 2 a day, it's way easier than drinking from a glass. :)

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my surgery date was also 4/29 and I went back to work exactly 3 weeks later. Im a nurse who works the night shift and the first 2 shifts were tough.I think just getting used to moving around for 8 hours was the reason. Ive been fortunate enough to have time to get my food and fluids in. Gook luck!

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It actually is illegal and you should be getting at least 30 mins and two 15s. Hopefully you can just use some time to sip and work if you don't get a REAL break. If you get dehydrated and pass out its not helping anyone.

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I actually do get 1 30 min break and 2 10 min breaks but it's just so hot were I work I just worry about walking off my job so much. Other people have ruined the Water on the job situation for the rest of us

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Already have they said no I work for a Japanese company and they are very strict I will have to just walk off and drink. I'm sure I can figure something out

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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