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4th of July Challenge, Week 1


Border Crossings



340s to 330s :: daw3378


310s to 300s :: mark!


290s to 280s :: beachplum


280s to 270s :: Krystal0528, Sleeve Siren


270s to 260s :: joy59


260s to 250s :: heatherdawn, kimba6999, Luvin_Life125


250s to 240s :: danaevett, hrhlaurie


240s to 230s :: alice4914, Lynnc121


230s to 220s :: Susan-031314, pinkbarbie


220s to 210s :: Nicey2u, sassyd1999


210s to 200s :: getnhealthyintx


200s to 190s ONEDERLAND!!! :: Danni-doinit4me, Anababy, Bluesea71, Stephsjourney, nillee


190s to 180s :: dreamscometrue, Ree


180s to 170s :: Gettingsexyback, hockeywife91


170s to 160s :: KimberlyBranco7, longtimecoming7, Yoga lady


160s to 150s :: JanetPRN



As always, my apologies if I missed anyone!

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4th of July Challenge, Week 1 Border Crossings 340s to 330s :: daw3378 310s to 300s :: mark! 290s to 280s :: beachplum 280s to 270s :: Krystal0528, Sleeve Siren 270s to 260s :: joy59 260s to 250s :: heatherdawn, kimba6999, Luvin_Life125 250s to 240s :: danaevett, hrhlaurie 240s to 230s :: alice4914, Lynnc121 230s to 220s :: Susan-031314, pinkbarbie 220s to 210s :: Nicey2u, sassyd1999 210s to 200s :: getnhealthyintx 200s to 190s ONEDERLAND!!! :: Danni-doinit4me, Anababy, Bluesea71, Stephsjourney, nillee 190s to 180s :: dreamscometrue, Ree 180s to 170s :: Gettingsexyback, hockeywife91 170s to 160s :: KimberlyBranco7, longtimecoming7, Yoga lady 160s to 150s :: JanetPRN As always, my apologies if I missed anyone!

Totally made my day. I hadn't even thought about it like this.

Thanks Bea

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4th of July Challenge, Week 1

Border Crossings

340s to 330s :: daw3378

310s to 300s :: mark!

290s to 280s :: beachplum

280s to 270s :: Krystal0528, Sleeve Siren

270s to 260s :: joy59

260s to 250s :: heatherdawn, kimba6999, Luvin_Life125

250s to 240s :: danaevett, hrhlaurie

240s to 230s :: alice4914, Lynnc121

230s to 220s :: Susan-031314, pinkbarbie

220s to 210s :: Nicey2u, sassyd1999

210s to 200s :: getnhealthyintx

200s to 190s ONEDERLAND!!! :: Danni-doinit4me, Anababy, Bluesea71, Stephsjourney, nillee

190s to 180s :: dreamscometrue, Ree

180s to 170s :: Gettingsexyback, hockeywife91

170s to 160s :: KimberlyBranco7, longtimecoming7, Yoga lady

160s to 150s :: JanetPRN

As always, my apologies if I missed anyone!

Wonderful job everyone! Y'all are my inspiration!

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SW 260 for this challenge

CW 252 for my weekly weigh in on 6/12 down 5lbs from last week!

GW 245 we will see!! Keeping fingers crossed!

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Sw: 225.

CW: 217 - down 3 lbs, (and it's my third week no stall!)

GW: 205 - may not happen but I'm going to try,

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276 this week!! I lost a lot of Water ... :) wooh!!

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Second weigh in CW 342 - slow pace on the down - I am the tortoise :-)

First weigh in CW 345 -,- a bit slow but a loss nonetheless!

(SW 348 - GW 4th of July 326)

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182 YAY!! I'm getting there !

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SW. 239

CW 231

Goal Weight 229

Almost There!

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170.4 today....going in the right direction...finally!

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Time for the next challenge...

4th of July Challenge!

Here we go with the rules and instructions:

1. Be sure and log in here on Friday, May 30, 2014 to post your start weight and your goal weight for the challenge.

2. When setting your goal, keep in mind that this challenge is only 4 weeks long (5 weigh-ins).

3. Weigh in every Friday and post your updates here.

4. Watch the data at 4th of July Challenge (click to be taken to an online spreadsheet) to see our progress as individuals and as a team.

GOOD LUCK!

Note for you non-USA folks...even though it is not your country's Independence Day, it is definitely your country's "Fourth of July" (I mean, it's the 4th of July everywhere, right?!?) So here's hoping you'll think of this as a holiday to share with us and join in on the fun here. Happy 4th of July, folks!

246

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248.6...let's keep this train moving! How does everyone stay positive positive when they have so much more to go?

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  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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