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So I am 12 days post op and still not having an appreciate (not that I am complaining) but I do want to ensure I am getting enough nutrients. I will eat in the morning and then not until night time my stomach sends the hunger signal to my brain and it dawns on me I am hungry. I am still on full liquids and have been doing well when I ate but I do not really finish any of my servings. Should I contact the doctor about it or wait until my 6 week check-in? I am not sure if it's just normal because I see so many who do talk about being hungry is there anyone else who was early into the band that did not have an urge to eat? Am I drinking too much Fluid, I drink at least 100 oz daily?

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Hunger is all over the map that early on. I didn't have much hunger for several weeks postop on full liquids unless I snacked on a pudding or something between liquid meals. That would arouse my appetite. Enjoy it now because hunger will return eventually. Then you'll get band adjustments and have months of adjusting. I do best when I don't snack and when I eat few if any carbs. I'm ten weeks postop. Good luck and keep us posted! Also don't worry about calorie intake this soon. Protein first and hydrate. Some days I had 500 calories that early. Later you'll want more. But at 6 weeks out I was told 800. I average about 900 now except that I'm on vacation so it's higher right now.

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Samirax6 Congrats and Welcome to Bandland...as for the appetite...I know that I was weeks after my surgery that I didn't have one...however, not to scare you becuz everyone is diff...but later on my appetite came back and then I needed to remember that the band was merely a instrument to assist me with weight lose...so you need to remember to limit what you eat and be careful of what you eat too. we are gonna be here to help you through everything issue you have and I personally hope each of them are small ones... Congrats again dearheart...now you are one of us and we will be here for you!!! Have a great day!!!

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Like they said everyone is different and depends if your doctor put any Fluid in your band during the surgery. My doctor put some in mine (not much) and I am 7 weeks out and still my hunger is not that bad (knock on wood). I eat 3 meals and one snack and stay below 800 calories and I get hungry around my time to eat but that is about it. Good luck and just follow your docs instruction exactly how they are written. Don't eat anything not on their list for you or too early and stay with the amounts they tell you.

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Hmmm...I was banded in September and I don't think I felt real, tummy-rumbling hunger until I smelled my Mom's turkey at Thanksgiving :) I still have to remind myself at times to eat. But, we are all different and what happens with me won't necessarily happen with you.

I have discussed my lower appetite with my surgeon and my nutritionist and I've been told to enjoy it as long as it lasts. The only thing my nut requested was that I eat a "snack" at 3:30 each afternoon (based on the schedule I told her I was following). So, I set my fitbit to buzz each day at that time and I grab a Protein bar or almonds and munch...even if I'm not too hungry. And, I have to admit, I feel better for it.

So, don't stress too much about your appetite in these early days. Just follow your guidelines and enjoy your new life! Good luck!

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My only caveat to you would be to ensure that you are getting enough fluids in as it is easy to become dehydrated. There are Protein shots that you can get which will help you keep up with your Protein nutrient intake in a small amount of Fluid in take try to get them if you can I think Walmart has them a pretty low price. You want to keep that part up as well so you don't start losing hair and muscle tone.

http://www.bodyfortress.com/liquid-protein-shots

Congrats on your band and best of luck to you!!

Edited by lisacaron

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@@Samirax6 so happy for you -- some people have to really battle hunger in the early days and what a relief to have that dormant appetite. For me, the timing worked well for my first followup to assess for a fill. My surgeon had no calorie or Protein goals for me during this time, just one directive: listen to the band. I spent a lot of time in those early days doing just that. Seeing if I was hungry, feeling what swallowing was like, going very slowly and just trying to notice everything. Good luck -- you are doing great!

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Thanks for the help, I started muchies today and so far the same!!!

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I've learned that I don't need much food -- I have tons of energy, no weakness or feelings of lacking nutrients, etc. That's what the fat reserves are for, right? I eat when I'm hungry and don't eat if I'm not. My life is so much simpler now! I still love food, just in very small amounts at appropriate intervals and only when I'm hungry. Not for fun or stress relief, nor am I kidding myself anymore that "I should eat."

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I can understand that too, I have done more things in the past week then I have done in the past year. I have taken all six of my children places with me and normally I go with one and also I have more stamina then before too! The other day I did five songs on the dance party in a row and there was no way I had energy to do that before, also my carpal tunnel is not bad and that day going into surgery (15 days ago) I had the worst flare up that lasted 3 days. There is even a difference in the stamina to play video games with my children, again where I could only play 1 round before my hand hurt I am not giving up the remote to share. These are small things but ones that I am so happy to enjoy because I couldn't before.

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<p>So I am 12 days post op and still not having an appreciate (not that I am complaining) but I do want to ensure I am getting enough nutrients. I will eat in the morning and then not until night time my stomach sends the hunger signal to my brain and it dawns on me I am hungry. I am still on full liquids and have been doing well when I ate but I do not really finish any of my servings. Should I contact the doctor about it or wait until my 6 week check-in? I am not sure if it's just normal because I see so many who do talk about being hungry is there anyone else who was early into the band that did not have an urge to eat? Am I drinking too much Fluid, I drink at least 100 oz daily?</p>

I didn't get hungry until day 13, I'm only on day 15 and I still have to remember to eat. Once I started eating I got my energy back and feel better and went for a 45 minute walk!

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I think you're fine. I would say just try and make sure to get liquid Protein in there. After my last fill, I've hardly had an appetite at all. It's increased in the last few days though. I am totally happy to not have an appetite, because I don't then have the desire to eat.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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