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Hi Guys,

I haven't been on in a while and wanted to report. When I first had my surgery I was close to 300 lbs May 2011. I was down to 192 lbs when I got pregnant late 2012. While pregnant I went back up to 250 lbs. After baby I was down to 230 lbs. While on maternity leave I gained an additonal 10 lbs eating crappy foods so by Dec. 2013 I was at 240 lbs. When the baby was 8 months old I realized I was no longer carrying fat from the pregnancy, it was the food I was eating.

I've been trying to get back on track. I started to watch my portions again and to stay on the healthier side about 3 months ago. I am currently 223 lbs and hope to continue losing. So that's 17 lbs lost in 3 months. I have stopped losing weight in the past month as I knew I would, but I am focused and want to get back to my 192 lbs by fall. I also added 25 minute workouts Mon - Thursday and 50 minute workouts on Fridays using Shawn-T videos at home.

I just want all of you to know that weight loss is hard and the sleeve definitely helped me get to 192 lbs, but it is not a permanent solution to healthy living. The change comes from you first and the sleeve is there to help ease the process. Good luck!

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How are you managing to eat enough food to gain that weight? I thought the sleeve was really small?

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@@MSanti Good for you for getting back on track! Welcome back and long time no see. Especially congrats on your baby! :)

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How are you managing to eat enough food to gain that weight? I thought the sleeve was really small?

Sometimes it is not how much you eat but what you eat that causes you to gain weight. The sleeve is not a miracle cure...It is a tool to help you lose weight while you are figuring out what is going on in your head.....

If we do not fix our thinking then we will not succeed in WLS. That is just the way it is. If we think that we are safe when we lose all the excess weight we are in trouble. This is a journey that lasts the rest of your life. A different path to a healthy you forever....

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@DarbiMolly: The sleeve is small but with time it does expand. At least it did for me. Don't misunderstand though, I still can't eat as much as I could before surgery but I can definitely eat a little bit more than I did during my first year after surgery. To give you an example: I can't eat a hero sandwich but I can eat half of a roll and maybe a couple of extra bites. They key is to take your time while eating and stop when you feel full. Also, you do have to be conscious of what you are putting in your mouth like RJ'S/beginning mentioned.

@LilmissDiva Irene: Thank you! Nice to see you are doing well! :)

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I guess if you don't eat heslthy foods it creeps back on.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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