Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Is there a stall every 3 weeks? Im 6 weeks out today and have not lost a pound in 8 days! I get over 60 grams of Protein a day and I work out vigorously!!! What gives!? I've only lost 30 pounds in 6 weeks! I started at 330. I thought I would be losing more, faster. I'm so frustrated! I guess I'm doomed to be a fatty no matter what I do!

Edited by Pretty_In_Purple

Share this post


Link to post
Share on other sites

I'll be 6 weeks out on Thursday and have lost 33 lbs and I'm happy with that. I would rather lose it slowly actually. I've always thought it wasn't healthy to lose weight too fast. My friend lost 70 lbs in 3 months and is now losing her hair. Is it related, I don't know, but I figure it

probably didn't help her. If you lose slowly, it means you're keeping everything in so your body

is getting enough nutrients to stay healthy. That's how I see it anyways.

Share this post


Link to post
Share on other sites

If you graphed my weight loss it would look like a stair step, not a straight line down. My doc said this is perfectly normal and to be expected.

Share this post


Link to post
Share on other sites

Reading all the stall posts I swore that I wouldn't get frustrated like that. Well that's out the window now lol! I dropped a lot in the first two weeks now it's 4 weeks straight of no loss at all. It feels like drastic actions should get results. I'm questioning everything I'm doing even though I have seen how normal stalls are. My clothes are fitting better though and I keep telling myself to keep the faith. As long as I stay honest in my tracking and reporting to my docs and they say I'm doing it right then it will come off. It's hard though lol.

Share this post


Link to post
Share on other sites

If I could make a couple of suggestions...these saved my sanity:

1. Don't weigh every day - it's bad for your soul. I went so far as to have my husband hide the scale and bring it out once per week. I realized a couple of months in that my body was going to lose weight at it's own pace and it wasn't as fast as my brain wanted it to lose.

2. Take your measurements - I measure about once per month. You will see your numbers getting smaller even if the scale says your weight is slow. (Case in point - I lost 3 pounds last month, but I lost 5 inches.)

3. Document your journey with pictures. I have pics from about 2-3 times per month since I decided to have surgery. It's nice to refer back to those pictures when the scale isn't moving.

4. Be kind to yourself. I know I'm my own worst critic and my own worst enemy...I've had to learn to like myself - something I haven't done since high school.

Best of luck to you!

Share this post


Link to post
Share on other sites

I only weigh once a week, on Mondays. I have not measured though. I will start doing that. Thank you. Thanks again for all of the support guys. It's just scary thinking not even getting most of my stomach cut out is helping and now there's nothing I can do to lose weight. I'll try to keep the faith. As long as I'm not gaining I'll try to be happy :-)

Edited by Pretty_In_Purple

Share this post


Link to post
Share on other sites

I am on day 20 post op and the scale has not moved in 10 days. I am getting about 650 cal a day. Maybe to little? Today I start soft foods maybe my body is just think I starving it!

Share this post


Link to post
Share on other sites

I was sleeved 4/23 and have been on a stall for the last two weeks!! Very frustrating.... But I feel better and that's what matters!! Although I do want to throw the scale out the window every time I step on it.... Maybe it's broke?? Bahahaha hang in there Sleevers.... I hear stalls happen often and it's a way for your body to adjust and rearrange itself before it let's go of any more of it's stored back up weight. Shrug. It's gonna be a roller coaster ride!! I love roller coasters!!! Wooot!!

Share this post


Link to post
Share on other sites

I am 21 days post op and the scale hasn't moved in about 11 days. It's driving me crazy! I'm working out I'm drinking way more than the 64 oz of Water. I'm getting as much Protein as I can but those Protein Shakes are terrible I've tried 3 kinds. I'm getting a lot of protein from greek yogurt and fish. I hate the canned chicken, it tastes like what cat food smells like! Did anyone else go thru this? I don't understand how I'm not losing anything comparing what I used to eat in a day vs what I am hardly eating now!

Share this post


Link to post
Share on other sites

I have my sons wedding in October!! Get moving scale!! Haha

Edited by Nicey2u

Share this post


Link to post
Share on other sites

@@Pretty_In_Purple : I'm going to cut and paste a post I made just a few days ago to another thread. Rest assured you are not alone, and we all feel your frustration. Ok. Ready?

Eliminate the word only from you vocabulary. I only lost 30lbs becomes I lost 30lbs.

Add an exclamation mark and a pinch of enthusiasm. Mix well, and serve warm:

Hey everybody, look at me go! I lost 30lbs!

:)

Be well…

Share this post


Link to post
Share on other sites

Also, take a moment to reflect on what 30lbs is:

• 6 5lb bags of sugar

• 30 packages of butter

• A decent sized bag of dog food

• 4,000 paint balls

• 2 bowling balls

• 2 19" flat-screen televisions

and lastly:

• Two of those fish I'm holding in my right hand in my profile pic. I got over 2 weeks worth of dinners from just one of those fish.

WARNING: ADULT STUFF FOLLOWS:

And, I'm sorry, but I have to go here, I can't resist. I've lost 74 lbs. That equals:

• One elephant's penis (!) plus a medium sized bag of dog food.< /p>

Imagine walking around with an elephant's penis all day. (Men, I'll thank you not to elaborate on that thought, please.) :blush:

Be well…

Edited by DeniseNCC1701

Share this post


Link to post
Share on other sites

Ha, ha, ha! Thanks for the reality check. Definitely going to do the hiding the scale thing.

Share this post


Link to post
Share on other sites

I was at my brothers and my little niece said "aunt Denise I weigh 50 lbs!" That's how much I have lost! Hahaha

Share this post


Link to post
Share on other sites

I am very proud to have lost the 30 it's just very discouraging when the scale won't move even though I am following all the rules. Thank you for the encouragement! I will try and be more positive!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×