kookie81

I am very proud to have lost the 30 it's just very discouraging when the scale won't move even though I am following all the rules. Thank you for the encouragement! I will try and be more positive!

I am 21 days post op and the scale hasn't moved in about 11 days. It's driving me crazy! I'm working out I'm drinking way more than the 64 oz of water. I'm getting as much protein as I can but those protein shakes are terrible I've tried 3 kinds. I'm getting a lot of protein from greek yogurt and fish. I hate the canned chicken, it tastes like what cat food smells like! Did anyone else go thru this? I don't understand how I'm not losing anything comparing what I used to eat in a day vs what I am hardly eating now!