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My Italian Adventure



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We went to the Vatican Museum, the Sistine Chapel and St. Peter's Basilica, and the Trevi Fountain. Feet are dog tired, ha ha.

I was very impressed by the map room in the Vatican museum. The accuracy of maps made hundreds of years ago was upwards of eighty percent as known today.

Tomorrow nothing planned yet except maybe the Spanish Steps. It's our last day here. I'll be sad to leave.

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The Spanish Steps were nice, but totally under construction, as is the fountain at its base. No matter. We walked through Rome and the girls did some souvenir shopping. We've seen so much in two weeks. I've loved being here and absorbing the sights, smells and tastes of this beautiful country. There's a white flowering climbing plant that grows everywhere here. It has the most beautiful aroma. I don't think it will grow in Chicago because I haven't seen it anywhere. Anyway, it truly was the trip of a lifetime.

I'm pretty sure I put on a few pounds here, but I'm giving myself permission for that, and getting back on my food plan when I return home. Also will be walking more outdoors. My shoes survived! I have my second fill Friday.

Not a bad meal in two weeks, anywhere. I had a Tomato and cucumber salad for Breakfast along with my scrambled eggs today.

Thank you all for expressing interest in this self-indulgent thread I started. I felt buoyed by your long distance support and it kept me accountable every day and helped me not to go food crazy.

We even went to the Lindt store yesterday and I ate two chocolate candies over two days. I gave away the third piece.

A few photos will be uploaded when I'm home on my PC.

Thank you again, and if anyone is traveling, I'd love to read your adventures too.

Arrivederci, Roma!

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Thank you for sharing. I for one, enjoyed it thoroughly and it's made me even more determined to get to London next year. I thought I'd never make it and now I'm inspired to give it a shot even if I can't do it all.

I realize I can't wait for the perfect moment. At 55 (almost 56), there isn't going to be a perfect time. My hips are good finally and the knees and back will just have to hold up as best they can.

Thanks again JustWatchMe.

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@@gowalking, book your trip! I am serious. I could not walk one block without gasping six months ago. On this trip I walked a zillion miles and up and down hills on rocky terrain every single day. On Tylenol! No NSAIDs, no painkillers. I feel like a new woman. Italy showed me there's a lot of life left in this 53 year old body!

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I gained four pounds in Italy. This weigh in was also after a full day of two flights, and my feet are swollen, so maybe half a pound for swelling. I'm very happy and have no doubt the four will come off quickly since I have a fill Friday followed by two days of liquids. Home sweet home!

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Welcome home! Thanks again for the wonderful posts. I really enjoyed reading them. Four pounds is nothing and you're right....you'll take it off in no time. Good job!!

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Woo hoo! It was all flight swelling. I weighed myself this morning and I'm exactly what I was on departure. Yay yay yay !!!!!! Back on a structured eating plan with way less bread, oil and Pasta, and way more outdoor walking than pre-vacation. I feel revitalized!!! I also woke up at 5am today because my body thinks it's noon. Lol. Watch out world, here I come!!

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Justwatchme I am so glad you got home safely and that you enjoyed your trip...only 4 lbs is great and yes I agree you will have those 4 lbs off in no time...I am so looking forward to my next fill, still not feeling anything!!! UGH!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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