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If anyone is looking for a good Protein Bar that fills you up, I recommend the nature valley Protein Bars. I got the dark chocolate nut flavored. I had to be very careful with chewing it but it keeps me full longer than any food I've had. It has 10g Protein per bar.

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Quest bars! Peanut Butter and jelly and Cookies and cream are my fav and they have 21 g of Protein. I really think the Cookies n cream taste like the real thing. And they have very few ingredients, all of which I can pronounce, which I can't say for many other Protein bars.

If you put the cookie dough in the oven for a few mins or microwave, they taste like a fresh baked cookie!

I eat them even when I'm not "watching what I eat" which says a lot for me! Vitamin shoppe and GNC sell them!

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Those sound good. How many calories per bar?

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Those sound good. How many calories per bar?

usually 190 cals

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Thanks I'll def be trying them.

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I have started with the Quest bars, too. I love the vanilla almond and the coconut ones. Yummy...

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I also love the Questbars, my fav being the chocalote chip cookie dough. I also love the Cookies and cream one also. I eat them a few hours after I wake up. They are low in sugar also.

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Dang it!!! Betty S, this is what happens when I'm not on here for a few days. I miss good tips, I just had the CCCD one yesterday and the oven thing sounds like a GREAAT idea!! I'll have to try that next time:-)

Quest bars! Peanut Butter and jelly and Cookies and cream are my fav and they have 21 g of Protein. I really think the Cookies n cream taste like the real thing. And they have very few ingredients, all of which I can pronounce, which I can't say for many other Protein bars.

If you put the cookie dough in the oven for a few mins or microwave, they taste like a fresh baked cookie!

I eat them even when I'm not "watching what I eat" which says a lot for me! Vitamin shoppe and GNC sell them!

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love my pure Protein bars….20g Protein 200 cals….peanut putter and chocolate chip are my favs

also soft baked chocolate and vanilla 190 cals and 17g protein….

they are DELISH!

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I eat the Nature Valley (protein) bars too! I've been stuck on the Caramel Salted Nut for a very long time. Love it so much! Great to carry in my purse when I'm out and about!

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just went to GNC today and re-stocked my Quest Bars, Bought chocolate chunk , cookie dough, banana nut,and Cookies and cream.. they are the best Protein 21 grams, low sugar, 190 calories . these are my go to snack or meal when I am out and about .

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Im going to go this weekend and get some of the Quest bars. In excited to try them. Thanks guys :)

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@@Sharpie I've only tried the pure Protein because i could never seem to find another that was lower calories and higher protein(pure Protein is 20 and 200 calories)…these sound yummy will have to go get some and try them…thanks! :D

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@@Sharpie Just ordered a sample of single bars and got free shipping at Quest site…can't wait to try them….thanks for the info! :rolleyes:

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Your so welcome Chasing... Some people don't like them but I love them. They re truly a Protein bar not a candy bar with Protein.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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