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So I got the sleeve april 21. The Protein Shakes were all gross thick or thin and they gave me issues ( the d word) and went right thru me. Now I'm at the mushy stage n everything tastes like cardboard I dream about food all nite but when I look at it or even smell it I wanna puke the only thing I can taste is crystal light lemonade. Im lucky to get two oz of food in a day it makes me feel gross. Im ok sipping the fluids. I need help guys pls. This is wigging me out

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I don't have much advice, I felt the same way and barely ate or drank anything..it all made me miserable. I can tell you that it does get better. About 4-5 weeks out I started feeling a little more normal. Now I'm able to drink just fine and eat most things with no problem. I had surgery April 7th.

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Relax. I wasn't hungry at all for the first month. I survived on platinum hydro whey powder. It's thinner than the premixed shakes and goes down a lot easier. It allowed me to get my Protein when I couldn't tolerate solids. I still drink one or two a day and I'm almost 3 months out. The dr said as long as I eat something to keep my stomach working it was fine to get most of my protein that way. For now anyway. I can eat solids I'm just never hungry except at night. I does get better, don't let your head fuck with you. You just need more time.

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Even though I did not have any complications from surgery and was on a rapid progression to whole foods (six weeks) it still took almost two months to feel human again. I was so glad for being retired, and I really feel for those of you who have to care for small children or go back to the everyday grind at work. The impact of the surgery just knocked me down flat and it just took a while to get my mojo back. Now that I am over four months out, I have more good days that bad. Watching and feeling the weight come off makes it all worth the inconvenience.

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I had to force myself to eat for almost 3 months. I had no interest in eating or drinking and it was defiantly a chore, not a pleasure. It will get better. You are only 3 weeks out and your stomach is not even healed yet. Be patient. You wouldn't be out playing basketball if you broke your leg 3 weeks ago....this is no different.

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Thx guys I am at the dr now for the follow up. I cant even fit in the jeans i had before surgery I dont see any weight lose it might be a head thing. Seeing the shrink next wk thanks for listening

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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