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Patsy, that sounds good. I'll have to try it. I usually mix 1/2 and 1/2 Premier chocolate with FairLife Fat Free milk. It tones the chocolate down a bit.

Had a bit of a scrambled egg for lunch. It was too dry, gonna have to watch that. Hubby is fixing some cod for dinner, I'll mix it with some cottage cheese to "loosen" it up a bit.

Wow, bras are evil!! I was actually hurting until I got mine off this afternoon. I'm going out tomorrow and getting a sleep bra or sport bra. The "girls" need containment but not in a reg bra for a while.

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sounds like you are doing well. oh and im glad the girls are ok lol

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Another step toward good health.....Got taken off one of my high BP meds today!! The other will be tapered off gradually.

It is SO good to be able to say that.

My blood sugar still hasn't come down, but cardio doc said that might take some time.

I never thought refried Beans and salsa (mild) would taste so good LOL

Still trying to get down all the Water and Protein. I think my biggest problem is the fact that I have never been an AM eater. I never (pre-surgery) ate before 11am-12pm. It is hard to get into the habit of eating or drinking as soon as I get up. I'm doing better, but still a struggle. Sunday, for instance, I got my first 16oz of water down and then forgot to follow through with the Protein Shake til almost 10

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Tolar48

So proud of your progress!!!

Each day becomes a learning curve.

sugar free popcycles are good to get liquids in

each day! You're doing great!!!

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Hi to everyone in this over 65 thread. I am on this for my mom who just turned 66. She has a BMI of 36/37 and high BP, high cholesterol and probable sleep apnea. I have sleep apnea and she snores louder than I do. I had my sleeve on 8/17 and she is just starting her journey. She has Medicare and Federal BCBS. We live near Boston.

Is Medicare a pain to get the sleeve approved? She is going to an accredited program at a local hospital. Any advice or wisdom is appreciated!

Thanks in advance ...

Margie

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Just wanted to recommend a web site for we older ladies who are doing Water aerobics to get healthier. I hated my loose skin showing, so I ordered aq swim shirt and skirt from " Hydrochic" and love it!

I love that I'm covered but still look nice and this also has an spf of 50! Helps prevent more sunspots! Hope this info is useful for my WLS sisters.

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I am 68 and had to go through a sleep study on Dec21. They found a problem and now I am waiting for next appointment on Thursday for the results. I have wanted this surgery for 35 years. Had the insurance then. Was scheduled for surgery and a friend talked me out of it. I have so regretted it. Now that I have insurance again, I am hoping all goes well. I suffer with depression and I was on 4 meds for that. I stopped taking the one that helps me go to sleep. I knocks me OUT!!! I don't like the way it makes me feel. I quit the Lexapro. I forget to take the Citalipram. The Wellbrutin does help a lot. I want this surgery very much.

Sent from my SM-N920V using the BariatricPal App

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just wanted to brag a little. I went for my 3 month check up at the bariatric center, it's been 5 months sice surgery and was told that I don't need to lose anymore weight. I've lost 71 lbs and my goal was 85 lbs. Maybe the extra weight is the loose skin,LOL. I was asked if I would be willing to be a part of their new ad campaign. They want me to be a member of "BARIATRIC HEROES". Not bragging, just thankful for the surgery and for the team at UCHealth Bariatric Center who have helped me on this journey. I tried for many years to lose weight only to regain all and more. I really believe with diligence and the sleeve I can do it. Thanks also for all the support through all this.

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Following a lifetime of losing hundreds/gaining hundreds+ and being the least obese at 211 with brother weighing 300 & mom 310, at the age of 65, I had Lap Band surgery. The first 2 yrs. stayed between 132/136, however, the last 2 yrs, health issues have resulted in dropping to 126 and then rising to 154.

I recently discovered the Band has slipped. At 69 I'm currently scheduled to have surgery to remove the Band and replace it with the Sleeve.

Sent from my iPad using the BariatricPal App

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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