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What's everyone eating post op...!



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I'm currently on my full liquid stage and in preparation for when I'm able to eat regular food I've started to compile a list of post op meal ideas. Please share with me what you all are eating post op and/or links to recipes. I have quite a few recipes I've acquired for my mini cookbook but it really does seem like it may become a mega cookbook. Thanks in advance to anyone who's able to share!

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I'm also in the full liquid diet stage and am able to start puréed tomorrow :) I have looked a lot at the website called bariatricfoodie. It's a blog with all sorts of recipes that sound absolutely delicious! I also go on Pinterest a lot and there are tons of bariatric friendly recipes on there as well. It makes it exciting to try new things when you have so many recipes to choose from!

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Thanks I'm gonna check out that website ASAP! I'm excited to try new things which is really something different for me I was always the one who would order the same thing from restaurants and didn't like to try different things. But I don't want to eat fish and chicken for the rest of my life so I'm preparing lol

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I started recipes and have not used any. Five months post op and we keep it simple. Fresh grilled or baked fish, turkey meatballs with a little marinara sauce, crockpot meals, fresh smoked salmon, chicken salad, tuna salad, cole slaw, tossed salads, deli sliced roast beef and turkey, refried Beans, turkey burgers, pureed (at first) chili made with ground turkey, fresh steamed veggies, and so forth. We eat no fast food. I do not cook very much because you will learn you will be throwing out a lot of food unless you cook and freeze it, unless you have a big family to cook for. I had someone recommend Atkins meals and I bought, tried and trashed. Awful.

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I actually do have a large family to cook for: my husband, four kids, my mom, and myself for a total of 7 ppl. Leftovers are a fantasy to me lol. I've always been a bit skeptical of those Atkins meals, thanks for verifying my suspicion. Since my pre op my family has not eaten any fast food and I'm going to try and keep it that way. Those quick meals tend to add up and I can actually see the difference.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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