Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tips for Pre Op Diet Needed



Recommended Posts

Hello All!

What are some of your tips that you had for when you did the pre op diet? I already have a shake that I like, so I don't want recommendations on brands of shakes, but more so of other liquids and perhaps a schedule? I start my pre op diet on 5/1, surgery is scheduled for 5/14.

Tell me what worked best for you and why?

Thanks!

Share this post


Link to post
Share on other sites

Mine was a five day Clear Liquids pre-op diet. The only suggestion I have is stick to three "meals" a day without Snacks. At least for me, it helped stave off hunger after the second day. If I had anything in between, it woke up my hunger. Make sure you get plenty of Protein in those three meals and don't flush them through with Water right away. Protein kept me satisfied longer. Immediately pre-op and post-op is the hardest, they say, but you can do it. I'm six weeks post-op and today is my first day of solid food again. I'm in heaven. Good luck and keep posting!

Share this post


Link to post
Share on other sites

So my friend here was my schedule. When you are on the pre-op diet you don't need to just be on liquids. What I did was to make sure that I was having something all the time so I was never "hungry" for example:

7:00 AM coffee (or what ever time you start your day.)

8:00 AM Greek Yogurt (At the time for us Chobani had the highest Protein with lowest amount of sugar/fat/carbs check now that may have changed)

9:00 Water- Decaf coffee or Tea

10:00 Protein shake

11:00 Water- Mio Sweet Tea is my favorite additive

12:00 Soup (Again at this time Healthy Choice had the lowest sodium and calorie count for us.)

1:00 Water

2:00 Jello/Sugar Free Fat Free pudding

3:00 Water

4:00 Protein Shake

5:00 Water

6:00 Soup/Small salad with little dressing

7:00 Water

8:00 Protein shake

Always having something will keep you full, if you feel your super hungry go for the vegies. A green salad won't hurt and most of the Soups are very filling try to have a couple of those through out the day. I loved the pistachio fat free sugar free pudding.< /p>

They are only fat free and sugar free if you make them at home using Fat free milk in the store it's either or ready made.

Before surgery you can eat so you don't have to worry about a thick hearty Soup. After surgery when you are on liquids only...eventually Egg drop soup, and the creamy based Soups with out chunks become your friend. If you like Tomato Soup that's great! (I'm no V8 Tomato kinda gal so that didn't work for me.)

The BEST mushy food I had after surgery was Wendy's chilli thrown in the single serving blender and it was HEAVEN!!!

Share this post


Link to post
Share on other sites

Thanks LISACARON - your recommendation seems to be working. However I am eating a lot of pudding since it is thicker it seems as if it is filling me the best. I hope that is ok, and YES it is sugar free made with fat free milk :)

Share this post


Link to post
Share on other sites

Thanks LISACARON - your recommendation seems to be working. However I am eating a lot of pudding since it is thicker it seems as if it is filling me the best. I hope that is ok, and YES it is sugar free made with fat free milk :)

Oh yes totally ok. We did that also. I loved the Chobani Greek yogurt 0% fat. Peach was my favorite. When we were doing the preop those were the lowest sugar and calories and the highest Protein content. I think Dannon Greek might be now.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×