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Has Anyone done the Cottage Cheese & Yogurt Diet for more than 2 weeks?

susansilver

By susansilver, in LAP-BAND Surgery Forums

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susansilver    0

susansilver
Posted

I ask because I am thinking of starting next Monday. I am only due to start on the 21st, but frankly I am out of control!!:help:

This weekend my daughter will be away seeing her Dad and so DH and I will have an evening out and then a little romance. Seems like a good time to start, a new beginning.

What do you guys think??:)

Susan

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Yoda    0

Yoda
Posted

I dunno Susan...there are pros and cons to starting it a week early.

The biggest problem I see with it is: what if you start it and then you "fall off it" once or twice (or more?)...if you DO fall off it, that is okay because you don't "need" to be on it this early. But my fear is that if you fall off it you will beat yourself up about it and tell yourself, "how can I do it for real when I can't even do it now" etc etc and you will get all discouraged when it is time to do it for "real"....do you know what I mean? I'm not sure I'm explaining it correctly.

It's hard enough....(the hardest part of the whole process for me) so not sure you should subject yourself to it (& possible "failure") too early when you don't have to. If you feel you will still stay positive about it if you do fall off it and NOT beat yourself up and be more freaked out when it is time to do it for real.....then by all mean, go for it!

No help here, eh?!!

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susansilver    0

susansilver
Posted

Lots of help Yoda. I totally get what you mean. I do think that I can commit to it 100%. Maybe this first trial week add in veggies and fruit though - kinding of easing into the real thing. I just feel like I need SOMETHING to get me off this binge.

Susan

p.s. - why can't we eat veggies and fruit on the real thing?

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Yoda    0

Yoda
Posted

p.s. - why can't we eat veggies and fruit on the real thing?

Probably because they have too much sugar.....though natural...the point is to stay away from it (& the carbs).

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      CaseyP1011

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      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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