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Rapd Weight Loss During Liquid Diet Safe?



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Hi everyone.

This morning begins Day 7 of my Pre op liquid diet and I've already lost 11 lbs! While I am happy about this, I'm also concerned. Is this too much loss to soon? At this rate, by the 30th, I'll have lost around 25 lbs. I'm worried this might be affecting my immune system and I DO NOT want to get sick and have my surgery postponed! I also don't want to send my already precarious gallbladder into fits. I'm getting it removed along with getting sleeved, but I'm nervous it's not going to last another 8 days! No pain yet, but just keeping my fingers crossed that it holds out.

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Hi I am the same have lost 5.5 kilos and have gallbladder issues and am worried that it will not last as I'm getting it out also on sleeve date the Optifast is making me loose fast

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I lost 19 pounds in two weeks. Don't worry, that is exactly what is supposed to happen.

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I think people usually lose quite quickly at the beginning. I wouldn't worry about it too much. It's probably mostly you getting rid of food that was already in your system, plus shedding Water weight. Just make sure you get in your Protein so you don't lose too much muscle!

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As the reply above said. The big weight loss is exactly what was supposed to happen. One of the most important preparations for sleeve surgery is losing the fat in your liver. The liver has to be lifted out of the way when having sleeve surgery and if the liver is fatty it is easily damaged. Fat in the liver causes it to be hard and brittle. When it is lean, it is soft and pliable.

There are alot of stories out there about surgeries being cancelled after the surgeon inserted the camera and saw the liver was not lean enough.

Just follow the surgeons directions. Be sure you are getting the recommended Water, Protein and Vitamins and your body should stay plenty healthy.

Also you probably wont lose as much the second week due to you have probably already lost most of the excess Water weight.

Edited by Bob2013

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It's a medically-supervised "crash" diet... It is NOT a sustainable weight-loss option. :) having said that, I lost 40 lbs in my first 30 days (pre-surgery diet and 2+ weeks post-surgery). Then I halted for a week as I reintroduced food :)

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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