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The Fickle Pouch



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Some days it wants a bowl full of food, and some days just a few bites. Today it's a few bites, and heartburn all day. Blah.

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Oh I can relate. I have the worest reflux and heartburn. Drives me insane.

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@bloreorbust I hear ya..... Same here!! Today at eight weeks post op.... I'm feeling terribly nauseated and I actually vommited a small amount today. I ate some raw veggies....which i was told I could try now.... And it totally disagreed with me...... i had yoghurt for dinner... that's it for me today.....ughhhh...... I thought this would get better by now but i see that you are further out from surgery than me..... I don't think I can ever eat a 'bowl' of food yet....I hope this all works to my advantage.... I just can't weigh myself every day..... it's causes too much anxiety for me but everyone tells me i look like I'm really coming down and I have lost almost 35 lbs but haven't weighed myself again.

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Granted, a bowl full is still only 1/3-1/2 cup, I couldn't even manage that today. Everything I tried I got 4-5 bites and felt stuffed to the gills. Hiccups and all.

It gets better figuring out how much of everything you can handle, but there's definitely still days like this.

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I am 11 months post-op. I lost 20 pounds pre-op and 80 pounds post-op. I am now down to 160 pounds and at the bottom of my weight loss. It took me 6 months to reach a happy state. Part of this was figuring out a meal plan that works for me. I figured out that when you mix food groups together, they can make eating enjoyable again. At week 9 after surgery, I had enough volume in the meals and enough ingredients on the approved lists to do just this. Since then I have been eating Soups or chili for each meal and loving it. These are homemade and contain around twice the Protein of store bought Soups and chili. The interesting thing about this approach is that I do not have any pain (heartburn, nausea, dumping) when I eat as I initially experienced with solids.

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Just wondering if you guys take preventative heartburn pills - like Prilosec? My doc has me on that.

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My doc has me on protonix, and I've had no issue with gas or heartburn.

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Just wondering if you guys take preventative heartburn pills - like Prilosec? My doc has me on that.

My doctor prescribed Omeprazole (20 Mg) which is also sold over-the-counter as Prilosec to me (and I suspect all his patients that undergo gastric bypass surgery) once per day for the first year following surgery. He did this to allow the stomach to heal. It's a good question because Prilosec is used to treat heartburn caused by acid-induced inflammation and ulcers of the stomach and duodenum.

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I took Pepcid 2x a day for 11 months. My dr has now moved me to Zantac twice daily.

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My biggest concern is finding the right foods and amounts without getting ill.

James, thanks for the info. How were you able to pick the right foods from the beginning?

Iambeautiful: keep in mind that loosing fat and building muscle may not register on the scale the way we want it to so, if others are seeing you must be doing something right.

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My biggest concern is finding the right foods and amounts without getting ill.

James, thanks for the info. How were you able to pick the right foods from the beginning?

Iambeautiful: keep in mind that loosing fat and building muscle may not register on the scale the way we want it to so, if others are seeing you must be doing something right.

I wasn't able to pick the right foods from the beginning. All foods lost their taste. I like scrambled eggs before surgery and they were tasteless after surgery. Everything was a pain. But I experimented a lot and finally found things that would work for me. Although we are conditioned to believe we will die if we do not eat, right after surgery foods are not so important, its the Vitamins and Protein supplements that are the drivers. Around the time I reached a volume of 1/3 cup per meal, I stumbled into chili which I ate for 3 meals per day. Later I added high Protein Soups to add a little variety to the menu.

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I go into for my 12 week checkup tomorrow and agree that I still have a fickle pouch. Like my NUT said, many patients name their pouches because they have their own personality. :-) I'm trying to figure out what it likes and what it doesn't and what makes me nauseous and what doesn't. Like bloreorbust said, some days I can be stuffed to the gills and other days I'm hungry and feel like I can eat anything. My doctor prescribed Omeprazole too and I take that once per day. He mentioned being on it for about four months to help with the healing. So every day is a new experience. I have great experiences the last two weeks trying lots of new foods without much adverse reaction. I'm thrilled about that as I travel a lot for business and it isn't fun to be at a dinner table with clients and have to constantly excuse my self or feel like I'm turning green. Keep up the great work all! I really am blessed to have the support on this site.

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Mine too! Somedays I feel like I have a lot less restriction... Other days the thought of food or act of eating makes me want to gag... And some days I just want liquids. So weird.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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