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April 16th role call - who's with me!



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1) Height / weight starting our wls programs: 5' 8.5", 375

2) Weight day of surgery: 357

3) 14 week post op weight pounds lost/gained: I've lost a total of 79lbs, 61lbs since surgery.

4) Goal weight: Mini goal #1 was reached when I hit 299lbs. Mini goal #2 is 269lbs. Mini goal #3 is 239lbs. Milestone goal is 199lbs. Ultimate goal is 170lbs. I'm trying to place a lot of easily reachable goals so that I feel like I'm accomplishing something.

5) Your biggest success this week: Finally making it under 300lbs. It's been 4 years since I was under that weight. I did Weight Watchers back in 2010 and lost about 40lbs - got down to 279ish, so I'm looking forward to beating that.

6) Your biggest struggle this week: Still having tons of trouble finding things to eat. I eat things with too much fat and too many carbs, though I've found when I do that for a couple of days, that's when the weight seems to drop off - go figure. I'm obviously not getting enough Protein because my hair is falling out. Thankfully I had plenty to spare so it's not really noticeable yet, but it's annoying and worrisome. I also still can't push myself to exercise because I'm so tired. I also HATE summer and the heat, so that probably doesn't help either. Once it starts cooling off, I'll probably feel like getting out more.

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14 week check-in time!

1) Height / weight starting our wls programs:

5'9" - 297 lbs

2) Weight day of surgery:

288

3) Post op weight pounds lost/gained:

Current weight - 206 (91 lbs lost since April 17)

4) Goal weight:

170 lbs

5) Your biggest success this week:

Maintaining workout regiment and diet goals

6) Your biggest struggle this week:

It is always time management with me.

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Where is everybody? I thought I would be one of the last ones checking in today...but I'm on the east coast so it's later here than it is for some of you.....

15 week check-in time!

1) Height / weight starting our wls programs:

2) Weight day of surgery:

3) 15 post op weight pounds lost/gained:

4) Goal weight:

5) Your biggest success this week:

6) Your biggest struggle this week:

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15 week check-in time!

1) Height / weight starting our wls programs: 5' 7 " / 255

2) Weight day of surgery: 243

3) Week 15 post op weight pounds lost/gained: 1 lb lost - 68.2 total from start of this program. (87.2 since Oct - went to class with a different surgeon but insurance wouldn't cover so started over in 2014 with new insurance - not that the details matter but just the hope that I was going to have the surgery got me on the path to losing so I wanted it to count for something)

4) Goal weight: 150-ish

5) Your biggest success this week: Saw a friend that I have not seen since Nov. I spoke to her and she said, "Hello" but continued what she was doing. Then, she spun around and told me she didn't recognize who I was and just thought I was someone saying hi to her. Then, she walked me over to where her mom was and her mom had to look twice, as well. That's when it feels real....they don't recognize you. This is a friend thst is brutally honest and has fussed at me (all in a caring way) about my weight and my blood pressure for years now and I'm smaller than her now.

6) Your biggest struggle this week: back to not getting to the gym. Not making excuses, because I really want to be there, but my middle son starts kindergarten and oldest starts 8th grade on Monday. So between school clothes and supply shopping, orientation at two different schools, work and birthday parties, etc. I just haven't gotten it in. BUT, I did push around a 50 lb stroller/child on the hottest day of the summer, up and down hills at the zoo. And I only had one teeny, tiny taste of my absolute favorite baker's birthday cake, so there were some highlights.

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1) Height / weight starting our wls programs: 5' 7", 236

2) Weight day of surgery: 226

3) 15 week post op weight pounds lost/gained: STALL! STALL! STALL! First time ever since surgery 15 weeks ago! Apparently that 2.9 pound weight lost last week sent my body into shock! Honestly, I don't know what's going on. My weight has been pretty consistent through out this whole process and this week it fluctuated daily and went up/down 1-3 pounds! Let me just say this process is much more fun when the scale is moving in the right direction!!!! I'm exactly the same 187.

Next morning update: I'm down to 186.1. Go figure......

4) Goal weight: 175 mini goal by end of August when I leave for my tropical vacation. 160 surgeon goal, 140 stretch goal (although this would out me at a BMI of 22. That's teeny!)

5) Your biggest success this week: I'm going to have to really reach here as this stall has really messed with my confidence. I guess I should be happy that I have consistently lost in the past (albeit sloooooow). I have walked on my treadmill most days for over an hour. I can almost do 4 miles during that time. When I started out I was only walking 2 miles an hour. I'm also thankful I still don't have any side effects from the surgery.

6) Your biggest struggle this week: I'm just annoyed. I start exercising like a dog and the scale stops. My body composition IS changing, so I think I need to ditch the scale for awhile. I keep remembering something I read on BP "skinny people look good in clothes, fit people look good naked". I know I can continue to loose weight without exercising, but I was becoming skinny fat. I was losing muscle mass and looking jiggly. That's what motivated me to start working out and I WILL continue to work out. I can't let this stall discourage me from becoming fit.

Edited by Bluesea71

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Just curious.... What is everyone eating these days? I feel boredom setting in. I can still tolerate eating anything. I've noticed I was grazing a lot more this past week. I sense danger ahead!

Edited by Bluesea71

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1) height / weight starting our wls programs, 5' 3", highest weight was 300

2) weight day of surgery-239

3) weight 15 week post op / pounds lost/gained: 194.9

1.8 lbs loss this week

Total loss of 44.5 lbs

4) goal weight: 130, would be happy 150

5) your biggest success this week: Avoiding a stall.

6) your biggest struggle this week: trying to eat the right things. And I need to start exercising.

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Happy 16 week anniversary everyone! It's time to check in! Accountability is key in our success. I've read too many posts on BP from sleevers who stopped seeking support on the forum and gained their weight back! We can do this!!!!!

1) Height / weight starting our wls programs:

2) Weight day of surgery:

3) 16 week post op weight pounds lost/gained:

4) Goal weight:

5) Your biggest success this week:

6) Your biggest struggle this week:

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Height / weight starting our wls programs: 5' 7", 236

2) Weight day of surgery: 226

3) 15 week post op weight pounds lost/gained: 1.8 pounds lost this week, 185.4 this morning although I was down to 184 earlier this week!

4) Goal weight: 175 mini goal by end of August when I leave for my tropical vacation. 160 surgeon goal, 140 stretch goal (although this would out me at a BMI of 22. That's teeny!)

5) Your biggest success this week: Im happy my stall only lasted a week!

6) Your biggest struggle this week: I don't think I was prepared for how much a head trip it would be to have a stall in my progress. In expecting more of them as I get closet to my goal.

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1) Height / weight starting our wls programs: 5' 7" 255

2) Weight day of surgery: 243

3) 16 week post op weight pounds lost/gained: 180.8 / 6 lbs lost. Total since start of this program: 74.2 total since I started going to wls classes back in Oct: 93.2

4) Goal weight: 150-ish

5) Your biggest success this week: losing 6 lbs.

6) Your biggest struggle this week: still have two periods a month. It's heavy and a week long so it's basically a period every other week. But I'm still losing so trying no to complain but emotionally, my hormones are whacked out. Crying over silly stuff. But I'm happy....just crazy.

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1) Height / weight starting our wls programs:5 9 2) Weight day of surgery: 271 3) 16 week post op weight pounds lost/gained: 209 4)Goal weight: 190 5) Your biggest success this week: I hired a personal trainer and I hit the gym 6) Your biggest struggle this week: dating. Is there any normal men in this world? Lol ok so struggle weightloss wise is not recognizing this woman in size 13 clothing. Seriously hope my brain catches up soon.

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1) Height / weight starting our wls programs: 5' 7" 255

2) Weight day of surgery: 243

3) 16 week post op weight pounds lost/gained: 180.8 / 6 lbs lost. Total since start of this program: 74.2 total since I started going to wls classes back in Oct: 93.2

4) Goal weight: 150-ish

5) Your biggest success this week: losing 6 lbs.

6) Your biggest struggle this week: still have two periods a month. It's heavy and a week long so it's basically a period every other week. But I'm still losing so trying no to complain but emotionally, my hormones are whacked out. Crying over silly stuff. But I'm happy....just crazy.

Six pounds in one week?!?! Boy, am I jealous! At my rate of weight loss, I should reach the 170's by.... October! Just kidding. I hope!

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Thanks! I had strep throat and it was really sore for a few days so several meals were Protein Shakes and kind of back to the liquid phase because it hurt to eat. But I still got in some workouts and I think the combo of trying to drink a lot to coat my throat and liquid Meal Replacements did it. I kept checking the scale because I was really surprised.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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