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Am having a lot of problems with Protein. I have tried the shakes premier, different flavored. I have try whey powder in different tastes and no tastes. I have even tried soy protein. I get nauseated and almost throw up and it's painful since I'm only 9 days post op. Can u guys please recommend something. I need protein but I can't handle it or keep it down.

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Im 15 days out....I tried several too but I found Total Lean Protein drink has started down because it's so thin....the others were too thick.....the strawberry is the best to me....they are at GNC....25g Protein

I will try it. Thank you

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Try some of the clear Protein drinks.

GNC has a really good Protein coconut Water out now - Cocotein.

Isopure clear protein is great and got me through those first couple of weeks. Lots of flavors - and Amazon will deliver a case for you for free.

powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury has a good strawberry sorbet which is better when you mix it with a pack of Crystal Light lemonade.

Some of the Matrix fruit flavors are good too...

Whey 2 Go - 50 calorie protein Water packet. Available on Amazon

Hope some of these help...hang in there! I love my Protein Drinks. I miss it when I don't have one in the morning.

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Don't order Isopure by the case unless you try it first. Most people hate it.

Syntrax makes some fruit flavored drinks that are pretty good.

Edited by J-Cal8

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I can't really help if you like the fruity flavored drinks lol. I have a sweet tooth. I have chocolate trufffle and double stuffed cookie from Syntrax Nectar. I also like vanilla cake batter from Celebrate. I also have to mix something else in to mask the whey flavor, some of my go to mix ins are Peanut Butter, blueberries, bananas, sugar free syrups, and sugar free pudding mix.

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Try some of the clear Protein drinks. GNC has a really good Protein coconut Water out now - Cocotein. Isopure clear protein is great and got me through those first couple of weeks. Lots of flavors - and Amazon will deliver a case for you for free. unjury has a good strawberry sorbet which is better when you mix it with a pack of Crystal Light lemonade. Some of the Matrix fruit flavors are good too... Whey 2 Go - 50 calorie protein Water packet. Available on Amazon Hope some of these help...hang in there! I love my Protein Drinks. I miss it when I don't have one in the morning.

I'm going to try ordering them and see how I do. I know I need it. I even tried chobani yogurt with protein... Needless to say how awful that was. Everything tastes horrible and almost makes me throw up.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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