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so much for starting to feel better...

After hitting a nearly 3 week stall I finally started losing again this past week slowly. Finally I was starting to feel better and not so down on myself. I went to see my doctor today and I've lost 7 lbs in the last month. Instead of hearing words of encouragement he told me I wasn't doing a good enough job and need to work harder. I explained to him I hit a stall and couldn't lose and nd I just started losing again. His words "well you just have to work through it". It didn't matter how hard I worked I couldn't lose it. I really thought I was doing good. Was even kinda proud of myself and need starting to accept this new life style better now I feel like I'm back at square one and did nd depressed again.

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  • joatsaint
    joatsaint

    I know how disheartening it can be when you work hard and then have someone disapprove and tell you that you didn't do good enough. I had to learn to set my own goals and as long as I'm happy with my

  • Madam Reverie
    Madam Reverie

    7lbs a month is a fantastic rate of loss. Nearly two pounds a week. Just try to zone him out and carry on as you are. Things will pick up for sure.

  • ProudGrammy
    ProudGrammy

    @@Lamonica2013 you ARE doing good/great!!!! don't let the doc convince you that you aren't "maybe" your doc was trying to "encourage"??? you to work harder............ but i don't think thats

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I know how disheartening it can be when you work hard and then have someone disapprove and tell you that you didn't do good enough. I had to learn to set my own goals and as long as I'm happy with my progress, the rest of the world can go jump off a bridge! :P It's tough to stop wanting the approval of others, but it's something I had to teach myself after being used once too often. So what if your doc isn't happy? What's he gonna do? Put your old stomach back in? :lol:

Our doc talked about that honeymoon period when we are losing, and the weight loss will stop. So I think you are being encouraged to do your best now while it will be effective. At almost 3 months out I hit a 1 month stall, and still slow going. But at the rate I am eating I know the scale will move sooner or later. Keep up the good work and do your best. That is all we can do!

"well you just have to work through it".

@@Lamonica2013

you ARE doing good/great!!!!

don't let the doc convince you that you aren't :angry:

"maybe" your doc was trying to "encourage"??? you to work harder............

but i don't think thats the way to do it!!!!

if he says any more discouraging words - he's gonna have to deal with ME :D

you've lost 33 lbs pre-op ,28 lbs post op - 61 lbs weight loss total :)

"they" say averaging 10 lbs per month is good

you've lost 28 lbs in 2 months - thats terrific!!!!

stalls are a bummer, but you/me/most of us will/do have them at one time or another :angry:

glad your stall is over :)

keep up the good work, (I know you will :) )

kathy

congrats

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