Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm 7 weeks post-op today. For the last 3-5 days, I've been waking up and feeling dehydrated. My fingers feel a little swollen and my urine is dark yellow. I've been very thirsty too. I have not changed my diet or exercise during this time and I always get at least 64oz Water each day (usually more). What could be going on ?

Share this post


Link to post
Share on other sites

If your always very thirsty, start by drinking more and see what happens.

Share this post


Link to post
Share on other sites

yes, start by drinking more... if you are not doing better, check with your doctor...

do you take Probiotics? some cause dry mouth, etc for people... I cannot use them, they do me WRONG :( ... so I went back to Miralax to help with my "problem" ;)

Share this post


Link to post
Share on other sites

Sometimes 64 oz is not enough. It isn't for me. I usually have 16 oz of herbal tea at bedtime and I still have dark urine in the morning since surgery. Weird.

Share this post


Link to post
Share on other sites

I personally had to increase to 80 oz or more to not feel dehtdrated. It's hard but it gets easier with time.

Share this post


Link to post
Share on other sites

I would go to your doc. and ask for a simple urine test. They can "dip" your urine to make sure you're not spilling any evidence of infection, glucose, or Protein. If you're drinking 64 oz. a day, it seems odd to me that your urine is dark. You probably are just one of those people who require more than 64 oz., but I think it's a good idea to err on the side of caution and rule out everything else. Good luck!

Share this post


Link to post
Share on other sites

Thanks, everyone. Sounds like this could be completely normal but am following up with my doctor just to be sure. I'll keep you posted! :)

Share this post


Link to post
Share on other sites

Are you getting to much sodium or salt?

Share this post


Link to post
Share on other sites

I saw my doc today. He says that I'm back in ketosis. He says that I've lost so much weight so quickly that it was inevitable. I've lost 18% of my body weight in two months, which is apparently very fast. I'm doing well, so he told me to keep on chugging along! :) Thank you all very your feedback and suggestions!!!

Edited by Steph W-O

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×