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Am I doing to Much?

JurneeOfOne

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JurneeOfOne    14

JurneeOfOne
Posted

Am I doing to much? I am 17 days post op. When I went for my 2 mile walk I decided to jog some if it. I jogged a quarter of a mile and walked the rest. Everyone seems to think I'm pushing myself to hard. Is it true and I'm just being hard headed?

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erics300    137

erics300
Posted

Hi Im 10 months out and I think you should ask your Dr if its ok. If they give you the green light then go for it jus be sure you are taking in enough Water I learned this the hard way, almost passed out. But just take it easy dont push yourself to much you have plenty of time. I started walking a mile and now im running 10 miles every other day. Just take your time the weight will come off the first 3-4 months without you doing much.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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