Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Am I doing to Much?

Am I doing to much? I am 17 days post op. When I went for my 2 mile walk I decided to jog some if it. I jogged a quarter of a mile and walked the rest. Everyone seems to think I'm pushing myself to hard. Is it true and I'm just being hard headed?

  • Replies 1
  • Views 714
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

Hi Im 10 months out and I think you should ask your Dr if its ok. If they give you the green light then go for it jus be sure you are taking in enough water I learned this the hard way, almost passed out. But just take it easy dont push yourself to much you have plenty of time. I started walking a mile and now im running 10 miles every other day. Just take your time the weight will come off the first 3-4 months without you doing much.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.