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Hello everyone! I have been considering WLS for a couple of years now and actually started the process over a year ago. I chickened out after the first meeting before because I knew I wasn't emotionally ready to make the changes in my life that I needed to make to be successful. I am at the place I need to be now and have my first few appointments next month with the NUT and psych offices. I have been doing well on my own and counting calories but I know I need the tool of surgery to help me on my way. I am really hoping to be able to get the surgery before we lose our insurance. We are a low income family and have Medicare but we live in a state that did not expand it so we are going to be cut off in December. The WLS clinic is going to try to get me in for surgery in September so it will at least be done before the cut off. Follow up care isn't as bad because the hospital has a sliding scale for people that can't afford all the payment. I am very nervous but also looking forward to a time when I can sleep without my CPAP machine and a time when I can enjoy running and playing outside with my little girl.

I am constantly worried about finding affordable healthy food to eat after the surgery though. I can't eat fish and my hubby hates all fruit and most veggies so whatever healthy food I buy will be for me and our daughter. I am also struggling with giving up diet soda. I am so addicted to that stuff! Trying to give it up again now. I don't like Water but will try to drink way more. Thanks for letting me go on. Have a good day!

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Hi Kelly! Don't worry, you'll have lots of support here. I was banded two weeks ago today and feel great. It's hard work, but so worth it. It always makes me so mad that in our country, our health care decisions are always based on money. I hope you get your surgery with insurance. Take care and keep us posted!

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Hi! Welcome to the best support group you will ever encounter.
I am 6 months post op and have lost 53 lbs. I'm considered a slow loser but thats ok because I am losing!~

There are wonderful people here with wonderful advice so ask a lot of questions and stay focused. Good luck and keep us posted!

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It is all going to be fine! I am saving a ton of money on food because you just can't eat much. Greek yogurt for Breakfast sometimes two eggs, Protein shake snack mid morning, chili or chicken salad for lunch, Protein snack like cottage cheese in the afternoon, and meat and a few veggies for dinner. A big chicken breast is about three meals for me. Be careful about losing the insurance after surgery because you will have follow up apt with blood work and blood work is expensive. The last tests I had done were $600. I shopped around to get that rate.

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You cant worry about what your husband wont eat. You need to be healthy to raise your daughter and setting good healthy habits in to her now will make her not an obese child. Do what you need to do. You don't have to be rich to have nutritious food in your house.

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Thanks for the replies guys! I am less worried about what hubby eats and just really stressed about my own bad habits and choices. I have been including more fresh fruit and veggies in our diet and am still struggling with the diet soda. I am drinking way less now so that is a plus. The Water is super hard for me too but I am trying to be more aware of it. I have my psych eval scheduled for the 23rd so that is good too. I still do not have a certain answer about our insurance so we will just proceed as planned until they either cancel or let us stay on. I too hate that this decision is based so much on money but that is how it our medical system works for now. Thank you all again!

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Hey KellySou, I had a serious Diet Coke addiction for about 25 years, usually drinking several a day. I got off it by using club soda or a soda stream with sugar free flavorings in it (like vanilla, Carmel, etc -- using those SF syrups like at coffee stands) or a wedge of orange or lime. I cut back to one soda a day, then two a week, and then one a month! Now it's easy and while plain Water isn't a thrill, I add those liquid crystal light or generic squeeze flavorings and it's fine. I also drink iced herb tea by the pitcher-full. Think of all the money you'll save on soda too! If I can do it, so can you--sounds like you know your traps and are ready to beat them. Go for it!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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