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to my hispanic sleevers!



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I'm not Hispanic, but a Puerto Rican friend made me some red Beans (seasoned with adobo, sazon, etc.) and I mixed in some cooked ground turkey, absolute heaven! My sleeve loved it! I didn't even have to mash it up, I just chewed real well. I can eat 4-5 ounces and it's full of Protein. She showed me how to make it, so it will definitely be something I'll eat a lot of.

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I'm Hispanic, Mexican and yes I still cook with the same sazon as before no problems here. I've had luck with my sleeve nothing bothers it. Except chicken the first 6 weeks was to heavy now I could eat it just fine.

Edited by nesa83

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I'm Puerto Rican and I still use adobo to season my food. I even make quinoa almost how I made arroz amarillo. I've haven't had frituras yet because I know I can't have just one! Lol

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My wife is Cuban/ West Indian and quite frequently uses adobo and sazon to season food. I also use it when cooking Caribbean food.

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Yes I still use all of the same seasoning in my cooking, but I haven't had any tostones or anything like that yet and probably won't for a long while. So delicious but so bad for us and part of the reason I needed this surgery in the first place, lol! I did make some mangu the other day (boiled, mashed, seasoned plantains) and it went down fine, but I could only have a tiny bit.

Good luck!

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OMG mangu!! Now I want! lol I had queso frito the other day and it went down fine. I don't eat pork but I'm curious if anyone has had any bad experiences with pernil?

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I tolerate pernil and pork chops just fine, just in very small portions.

As a Puerto Rican rice is made in my home almost everyday, so I thought for sure this lifestyle change was going to be so hard, but so far so good. I don't miss it and watching the scale go down is much more satisfying!

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OMG mangu!! Now I want! lol I had queso frito the other day and it went down fine. I don't eat pork but I'm curious if anyone has had any bad experiences with pernil?

I had pork with nopales in salsa a little queso fresco on top with some frijoles boludos it was delicious and went down just fine.

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Yes I still use all of the same seasoning in my cooking, but I haven't had any tostones or anything like that yet and probably won't for a long while. So delicious but so bad for us and part of the reason I needed this surgery in the first place, lol! I did make some mangu the other day (boiled, mashed, seasoned plantains) and it went down fine, but I could only have a tiny bit. Good luck!

How many days post op were you when you had mangu ? Because I want some so bad lol did you put butter in it ?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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