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Any April 1st sleevers?



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My surgery was April 3rd, so in another week or so i will be at the 3 month mark. Doing well overall - i am down 40 lbs and just this month i have really started exercising. I walk 2 miles every morning before work and i got a Nike Fuelband and this is keeping me motivated. I really thought that the weight would come off faster - but at least it is consistently coming off. I feel like I can eat A LOT... a lot more than that 1/2 cup they said I would be able to eat. That being said, Im not overly hungry so i think i am still having "head" hunger and am trying to get my arms around that. Also - gettin the Protein in is hit or miss. 60-80 grams is a lot.. would love to know how you all are doing it.

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I had surgery on the 2nd of April and my process has gone pretty smoothly. No complications. As of last Wednesday I was down 50 lbs. Starting weight of 271 current 221. I'm 5' 10'. Overall I am happy with my progress. I had some weeks where I would loose only 1 lb and some when I lost 4-6 lbs. I have no idea why this happened. I can't find any trend that would cause this. As far as my hunger goes, it's weird sometimes I feel like I can eat everything and then other times I barely eat and am satisfied. I do indulge in small amounts of goodies at times like Gummy bears, twizzlers, sherbert, etc... But even on those days I only have small amounts and still don't go over my 800 calories a day. I try to exercise 3-4 times a week. I do step aerobics mostly or walk. I use the my fitness app and a fitbit flex to help keep me accountable for my activity and food. My Protein intake is around 40-60 a day. I drink a Syntax nectar Protein Drink everyday so that gives me 25 g. I also started juicing and drink a juice everyday. They sometimes have a lot of carbs in them so I stopped paying attention to my carb intake. :/. I also stopped taking my Vitamins religiously. I kind of take them here and there. I have my 3 month check up next week so I hope my levels are ok. I just hope I continue to loose weight. I'm scared I will fail and regain my weight.

Edited by AnewMe44

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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