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Three weeks out!



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And 38 lbs. lighter. I have gone from a 52" waist to a 48". I haven't had anything to drink other than Water and feel much healthier without the alcohol. Not that I was an alcoholic, but I did drink too much. I feel as though my taste buds have been reborn. I only eat healthy food and make good food choices. I mourned the loss of carbs, ie pastas, breads pizzas, etc. I do not miss them. I have been riding my exercise bike and running yes running on the treadmill daily. This surgery has changed my life. My coworkers are noticing the change daily and say that my attitude has changed. I feel like I used to.

This is what I looked like back in 2003. I was 290 lbs. with only 12% of body fat. This pic does not show how ripped I actually was. I was just goofing around with my wife when she snapped this. I had a 36" waist in this pic. Unfortunately it was the only pic I had of myself inshape. But there will be others to come.

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I "was" a body builder, and will once again be in great shape. This was the best tool I have ever added to my arsenal. I no longer feel like a slave to food. I hope everyone out there who is considering this life changing surgery knows that they are strong willed and in control, and can change their life.

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This picture is the reason for my weight gain. Five surgeries in two years, 9 consecutive months in a long arm cast and months of rehab. I had my wrist fused and my ulna shortened. All from bench pressing. Needless to say I was very depressed and food became my drug.

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I don't think I'll ever be able to lift weights ever again like I used to. No more 405lb. bench for reps. But I am looking forward to having abs again, running 4 miles a day. Mt biking. I just love life again and it feels good to have the reigns again.

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I got this Mt bike back in 2003. I had been riding a Gary Fisher for years that was a hard tail. I treated myself to this bike after taxes.

2002_Specialized_Enduro_Comp-bikes.jpg

Due to my injury I have only ridin this bike about a dozen times, its like brand new. I am dying to get this thing out into the Arizona desert moutain trails to really break it in.

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YOU WILL DO IT!!!!!!!!!!!!!

I am about 3 weeks away from surgery, so your thread title really caught my attention

Sounds like you are doing great!

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;)Way to go AZPete! Your success is inspiring. I am 2 weeks post-op, had my surgery with Dr. Orris at Tempe St. Luke's.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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