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i was so bad today- !

i ate chicken nuggets early this afternoon- four little ones and i chewed them well but i still feel soo guilty!

Then just now i ate half a bowl of sherbert - is that bad???

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My Doc said NO meat.But I have had some Pasta that I should have not had.It was the only thing on the menu soft.I am counting down the days till my fill(12) This is SOOOO HARD!!!

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If you are feeling guilty you know why. I last night had people over and ate too much and believe it or not with chicken nuggets, I made them in the oven also cheese and crackers . didnt drink wine. no sweets too. I was really good today and will be for the next week. I was banded on march ! 2007 no fills yet first fill is on 4/27/07 guilt is good it keeps you on your toes. good luck to you

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Time to get back in the saddle! If you screw up, cheat, or whatever you want to call it, pick yourself up, dust yourself off and start again. You knew it was not the best thing to do or you would not feel guilty about it. Time to begin again.

We all "slip". The people that find success with the band are the ones who can recognize it and not repeat it. At this point, you need to follow your doctor's directions so you can recover from surgery and not have issues. There will be plenty of time to lose weight soon. Right now, just focus on healing.

Don't worry, it's never too late to turn things around.

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I'm still on mushies and 20 days post-op. I've been eating Soup with a little more substance, added a cracker yesterday, cottage cheese, yogurt, fudgecycles, pudding, soft boiled egg smashed up with a little mayo & mustard is really good.

I tried tuna salad today with mayo and mixed it really good. YUM

I was told to gradually add things to my diet. By the end of 3 weeks the Dr. wants me to have tried bread and meat.

I did "cheat" Friday. I had three french fries from McDonalds, but in my defense, I smashed them with a fork first and mixed them with ketchup!

I keep telling myself this is the time to heal. If my head hunger gets too bad I go grab a SF popcycle and that can usually distract me.

Good luck

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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