i was so bad today- !

i ate chicken nuggets early this afternoon- four little ones and i chewed them well but i still feel soo guilty!

Then just now i ate half a bowl of sherbert - is that bad???

uh.. my guess is yes..

My Doc said NO meat.But I have had some pasta that I should have not had.It was the only thing on the menu soft.I am counting down the days till my fill(12) This is SOOOO HARD!!!

If you are feeling guilty you know why. I last night had people over and ate too much and believe it or not with chicken nuggets, I made them in the oven also cheese and crackers . didnt drink wine. no sweets too. I was really good today and will be for the next week. I was banded on march ! 2007 no fills yet first fill is on 4/27/07 guilt is good it keeps you on your toes. good luck to you

Time to get back in the saddle! If you screw up, cheat, or whatever you want to call it, pick yourself up, dust yourself off and start again. You knew it was not the best thing to do or you would not feel guilty about it. Time to begin again.

We all "slip". The people that find success with the band are the ones who can recognize it and not repeat it. At this point, you need to follow your doctor's directions so you can recover from surgery and not have issues. There will be plenty of time to lose weight soon. Right now, just focus on healing.

Don't worry, it's never too late to turn things around.

I'm still on mushies and 20 days post-op. I've been eating soup with a little more substance, added a cracker yesterday, cottage cheese, yogurt, fudgecycles, pudding, soft boiled egg smashed up with a little mayo & mustard is really good.

I tried tuna salad today with mayo and mixed it really good. YUM

I was told to gradually add things to my diet. By the end of 3 weeks the Dr. wants me to have tried bread and meat.

I did "cheat" Friday. I had three french fries from McDonalds, but in my defense, I smashed them with a fork first and mixed them with ketchup!

I keep telling myself this is the time to heal. If my head hunger gets too bad I go grab a SF popcycle and that can usually distract me.

Good luck

Depends on what stage you are at. Are you on liquids? If so, don't eat any solids. The sherbet was okay.