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Who or What is your post-care support system?



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Hello all! I am a little less than 6 weeks away from my sleeve surgery on April 16th. This whole journey has been a whirlwind and happening much faster than I had anticipated. It was less than 2 months ago that my PCP at Kaiser submitted my referral to the bariatric department and I was approved right away. I have mixed feelings about Kaiser, but after reading about the anxiety and wait many people have had to experience awaiting insurance approval, I'm grateful I was approved early without issues. Kaiser is a center of excellence and I have been thrilled with the wholistic approach they take with their clients. While Northern California Kaiser does not make you take 6 months of classes, they did have me take an orientation class, lifestyle and nutrition classes as well as meet with a psychologist to assess how mindful I was of the lifestyle changes I was about to make and a dietitian to evaluate my current eating habits and make a plan for the future. I also have meet with my surgeon to go over my medical history. Post-op I will be seen at 3,6,12,24,36,48 and 60 months. There are also support groups and mindful eating workshops offered weekly if I choose to participate. I feel so fortunate to have a team around me that supports me as I make this huge change in my life. In reading the posts on this forum, it has become apparent to me that wls is not a guarantee of success. It will take a lot of commitment on my part to make long-term lifestyle changes. I feel so fortunate to have found this website pre-surgery to add to my support. Thank you to all of the unknown faces out there in bariatric pal land!!! Who or what else makes up your support system? I'm especially curious about those electing to have surgery out of the country. What aftercare Is available to you back home? It takes a village, and I'm so glad we have each other for support along the way! Xoxo

Edited by Bluesea71

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I am still pre op but I will have my husband and two sons at home for support. This website for any questions I will have, either asked directly or searching for questions already asked. My PCP if I have immediate problems or concerns. My surgeon and his coordinator Amy who does the monthly meetings in case I need to go.

I could not think of doing this without everyone and everything I listed here. Good luck to you on your surgery date :D

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These forums helped with questions and doubt. My husband was my support before surgery but not after.

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The people around me were my support system but they had no clue about the op as in if I had a pain or concern about it they were clueless they only knew what I told them no one read up on it.
So I got support with like making me Soup and bringing me things my mum jabbed me in the arm with my anti coagulant every morning and i got to talk about things if I wanted.
Mostly I supported myself from what I had read before the op, what I read after coming here and reading helped and answered a lot of things.
My hospital with my team if i had questions or felt pain or worried and my GP.
But I pretty much kept most things to myself and got on with it, being asked every day how you are over and over gets old and annoying after a couple of weeks lol

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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