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Is it normal or possible to feel the hunger pain just a few days out of the hospital?

I'm sitting at work and I've got this hungry feeling. Its different from the usual tummy gurgling that's been going on inside of me lately.

Tomorrow will be day 5 since leaving the hospital. Is it too soon to digest a thicker Soup? Or like a custard (sugar-free) of course, or like cerelac?

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The thing about starting out with liquids in amounts your surgeon recommends is so your incision line can heal. It's not only for weight loss.You have to treat it gently so there won't be any leaks or bleeding. Overeating or putting solids in there too soon could lead to a whole lot of pain & misery.

The sensation you are feeling will eventually pass.

What helped me more than anything was heated,clear chicken broth,the homemade kind.

Wonderful that you are already back to work. Good way to help be distracted & maybe not focus completely on food.

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Warm chicken broth worked for me too! It not only tasted good, it felt good!

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I also drank a lot of warm (body-temp) chicken broth. I added a little garlic, usually. I'd just sip a big mug of it like tea!

Also, sugar-free Jello. Guess what, it's protein! If you're making it yourself make it firmer - use about 2/3 of the Water instead of all the Water it calls for, and it'll set up firm. It IS actually kind of filling.

I also felt hungry pretty soon out of surgery, and by 10 days I was ready to take a huge bite out of ANYTHING, and thinking about making and taking a bite of a turkey sandwich was practically pornographic. (Imagine spreading mayo on the bread, while a deep male voice is saying, "ohh YEAAAHHH." That was my brain.)

Hang in there, you aren't doing anything wrong!!

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Oh I also would add a scoop of whey Protein to Decaf chai tea (now vanilla chai!) and get a few good calories too.

Warm liquids felt better than cold ones, for sure.

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I was hungry 4 days out, and hasn't changed in 6 weeks since. You really have to grin and bear it until you start getting solids though (not something people want to hear).

Oh how I wish I was one of those people that don't feel hungry, but alas ;)

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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