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A therapeutic post

I'm on day 5 of pre-op all liquid diet. I have surprised myself at how well I've handled it. However, I'm struggling right now! It's Friday night and we would normally eat out. Instead, I am cooking a yummy meal for my family at home (which they will love). When I stopped for groceries on the way home I realized that I had forgotten to drink my 2:00 shake and I was hungry (maybe the 5th true hungry I have felt this week)! So, grocery shopping that hungry was hard! I got home and began prepping the meal (cooking has been strangely helpful this week as it keeps me busy and after I cook and clean up I don't feel like eating). I fixed a cup of coffee with unflavored protein- I had to force it probably because I let myself get over-hungry. I popped a big popper full of popcorn for my kids (who am I kidding- I wanted to smell it and savor the scent)....it's never smelled so delicious! I ate 6 kernels and I'm so mad at myself. I've been the pre-op diet saint! I just needed to come here and confess and apologize :)

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  • You're only human. Are you allowed sugar free popsicles or sugar free jello on this diet? They may help take the edge off. Good luck! You can do it!

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You're only human. Are you allowed sugar free popsicles or sugar free jello on this diet? They may help take the edge off. Good luck! You can do it! :)

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