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SF WLS- NEWBIE HERE! some insight please?



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Hi K! I'm so happy to hear that everything is going so quick. How were the nutrition and lifestyle classes? Did you find them informative? Thats great that you were able to see your surgeon much sooner than you anticipated! How was your experience with your surgeon? Wow that's so great that he isn't asking you to lose anymore weight since that means your surgery date can be so soon. Did he give you an official surgery date yet or are you still waiting to confirm a date? How exciting!

And as for me I'm still in th beginning stages. I had orientation on 3/4 and signed up for my medical assessment on 3/14, lifestyle and nutrion classes on 3/17. I had to wait awhile since it's midterm time at school which makes it a bit difficult to miss school and travel to SSF. I hope my plan to get the surgery done this summer works out but we will see how everything goes!

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Hey there - where are you in the process now? Im having surgery one week from tomorrow!

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Hey there! Omgosh! Congratulations! That's was so quick. Are you excited? Nervous? How does it feel to be so close? Are you doing a pre op diet? Who is your surgeon?

I'm chugging along. I've had to spread my visits since I'm in school or I'd probably be farther along but I saw my surgeon last week & I was suppose to see the psychologist the same day but the canceled my appt. now I don't see him until next week. When I get approved I will be able to finally schedule surgery. But I'm hoping for the end of May because of school anyway.

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Hi Monique; I was reading your posts and was wondering if you can tell me how busy the South San Francisco bariatric Surgery Department is and how long do you think it would take to hear back from them if I'm accepted into their program for Surgery? I am a Kaiser member and was referred last week by my PCP. I am very anxious of course. Thanks so much.

Hey there! Omgosh! Congratulations! That's was so quick. Are you excited? Nervous? How does it feel to be so close? Are you doing a pre op diet? Who is your surgeon?

I'm chugging along. I've had to spread my visits since I'm in school or I'd probably be farther along but I saw my surgeon last week & I was suppose to see the psychologist the same day but the canceled my appt. now I don't see him until next week. When I get approved I will be able to finally schedule surgery. But I'm hoping for the end of May because of school anyway.

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Hi Monique; I was reading your posts and was wondering if you can tell me how busy the South San Francisco bariatric Surgery Department is and how long do you think it would take to hear back from them if I'm accepted into their program for Surgery? I am a Kaiser member and was referred last week by my PCP. I am very anxious of course. Thanks so much.

I went through the SSF kaiser. It was 2 months from the first orientation class on february 18th until I had surgery on April 16th. It would have been quicker but I had to work around my work schedule. I didn't have any comorbidities except PCOS, so sleep studies and other tests could delay things. Each surgeon has their own requirements on how much weight they want you to loose before surgery, so your surgery date is partly determined on your compliance with the pre-op diet. My BMI was below 40, so my surgeon didn't require me to loose much. Typically, it's 20 pounds less than your weight on orientation day.

Edited by Bluesea71

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Hi Monique, thanks so much for the quick reply. I to have a BMI of about 36-37, but I have sleep apnea, high blood pressure, triglycerides are high, and PCOS. So I'm hoping they call me soon. I feel like this would be the right tool to help me let go of my extra weight I've been yo-yoing with since my late teens early twenties. I know if I don't do something I won't live as long as I should, so I'm really motivated to have surgery. Do they primarily do gastric sleeve and gastric bypass at South San Francisco Kaiser? How have you done since surgery?

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Hi Monique, thanks so much for the quick reply. I to have a BMI of about 36-37, but I have sleep apnea, high blood pressure, triglycerides are high, and PCOS. So I'm hoping they call me soon. I feel like this would be the right tool to help me let go of my extra weight I've been yo-yoing with since my late teens early twenties. I know if I don't do something I won't live as long as I should, so I'm really motivated to have surgery. Do they primarily do gastric sleeve and gastric bypass at South San Francisco Kaiser? How have you done since surgery?

This is bluesea71, not Monique :). You won't have a problem being accepted with your comorbidities. I qualified just having PCOS. Kaiser does all three surgeries. Gastric bypass, the sleeve and the band. I've been doing great. First 24 hours are pure hell. I felt 70% better the next day and somewhat normal by day 4. I haven't had gas or any issues. I consider myself lucky though! You never know what your personal experience will be.

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Hi Bluesea71, I realized after I did the post you were not Monique. So sorry. I have a friend who had the gastric sleeve done in New York and said the same thing, that after surgery it was pain city, no speed bumps allowed on the drive home! She said that after the first two days it gets much better. I assume if you do exactly what they tell you everything should go pretty well as far as the weight is concerned. Did you decide with the surgeon on gastric sleeve or is it the surgeon who actually decides what is best? How long did you stay in the hospital? Do they check for leaks the day after surgery? That's probably one of my largest fears is the leakage.

Thanks again for being so prompt at posting.

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I just got the call from Terry at the SSF Kaiser Bariatric Dept letting me know I was accepted and my Surgery Overview is next Tuesday. I am so excited.

Any words of wisdom?

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Just wondering how all you ladies are doing post surgery??? Hope all is well. I have an appt on Monday with Bariatric to see if I qualify, from my first appt with the pcp I have a BMI of 39 and only comorbidity is pcos, pre hypertension, high triglycerides, I'm so nervous, I hope I qualify!! Would be great to hear from you ladies ;)

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I had my MIni Gastric Bypass in Tijuana at the INT Hospital with dr. Ponce de leon on Apr 23rd. I weighed 320 lbs and have lost 126 lbs in the past 8 months. I now run 6 miles every other day, am no longer diabetic, nor have high BP, Cholestrol, GERD, or sleep apnea.

I had only one minor issue and that was a week after I got back to Canada.

One of my centre incisions became infected, or rather a couple of deep stitches did, and it required me to see my doctor daily for six weeks so he could repack wound.

The infection had gone deep and I now have a small hernia below that incision. It doesn't hurt and pops in and out but causes no problem. I'll probably get it tended to when I get a Tummy Tuck.

The MGB is free in Canada but in my province of Saskatchewan the waiting list is 5 years. At 57 years of age I didn't have 5 years to wait so I paid the $12,000 Canadian myself for the flight and surgery. It was the best gift I've ever given myself.

INT is the cleanest hospital I've ever been in anywhere and the staff, nurses, and doctors were top notch. ponce de leon has been doing these surgeries for 18 yrs and knows what he's doing. They had a car waiting at the San Diego airport for me and drive me across the border to INT and then back four days later. post-217717-14208701072323_thumb.jpg post-217717-14208701200857_thumb.jpg post-217717-14208701326206_thumb.jpg

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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