I Want To See Before & After Pics! (Cont'd)

[Neversaynever 268]

On 11/04/2014 at 6:47 PM, Flutterby said:

   

I haven't posted in several months but I wanted to post an update to my Gastric Sleeve story.

My surgery was July 12, 2013. I am 5'8" tall and at that time I weighed 296 lbs., and wore a size 3X or 22-24 women's.

Today, April 12, 2014, is 9 months from my surgery and I've lost 76 lbs. At 220 lbs., I fit in size 1X or 16 women's.

I would like to lose between 40 and 60 lbs. more by September of this year. My ultimate goal would be 147 lbs - a size 10. However, I will feel totally successful and satisfied to get to 170 lbs - a size 12.

I lost nearly every bit of my weight the first four months after surgery and have been at 220 lbs. since then.

I am enjoying this new weight and all that it has done for me.

I no longer have to use a CPAP for obstructive sleep apnea. I have no more heel or foot pain, very little knee pain, almost no more back pain. I have no more acid reflux. Even more good news is that I like looking in the mirror again. I can shop in normal size clothing stores. I am not embarrassed when I go out with my family and friends. I get very encouraging comments from people who have watched me go through this process.

I do sometimes get frustrated that I'm not losing any more weight currently, however, I am most often optimistic that I will continue to both enjoy my current good health as well as moving forward to meet my weight loss goals. Slowly but surely.

I can eat nearly anything - in small amounts. I have to be careful with milk (makes my tummy hurt), so I use unsweetened almond/coconut milk for my Protein or fruit smoothies if I need the extra boost. I avoid most sugary foods (thank goodness I wasn't really all that much of a fan of sugary foods before). I also still have to work to make sure I get the Protein I need each day and have to consciously monitor my Water intake. I make my meals of high quality Protein, fresh vegetables either raw or steamed or baked, and if I have any room, I'll eat some carbohydrates like whole wheat bread/grain, brown rice, potatoes, corn, Beans, peas, etc. I allow myself a small piece of chocolate once in a while. I can have a cocktail every other month or so when my hubby and I go out to eat.

I exercise sporadically and I know I need to work on this area. I walk and I use an elliptical machine up to 3 times a week.

I have the opportunity to encourage others in my life who are contemplating weight loss surgery and I never mind sharing my story.

I certainly feel super glad that I have this lifelong tool to help me work on my health and fitness!!!

You look great!

How are you doing now, has the weight loss lowed down for you?

[Sadie24304 32]

Good Morning Everyone, it has been three weeks and three days since my Gastric Sleeve Surgery. For some reason I am not able to eat much of anything. Only liquids and I have to try to get my Protein in via shakes. I decided I would do herbalife shakes. They are the only ones I like. My surgeon and nutritionist said at this point I have to get something down so that is ok. The good news now lol I have lost 30LBS. I have attached a before and after pic.

[FluffyChix 17,418]

I'm not done yet. I've lost about 55% of my EBW so far at 6 months. But here's a 6 month "little bit better than 1/2way" B/A for ya.

[J San 1,072]

Congrats your doing great!!! Especially love the specs.

[Elizabeeth 37]

Had my sleeve done 7/24! I’m one day short of 5 weeks ! Had a week and a half stall . At my biggest to left 232 a week before surgery and today at 204! 28 Pounds Down And I love it ! Can’t wait to lose more !

[abefroman329 704]

Edited August 30, 2018 by abefroman329

[J San 1,072]

Congrats man. You literally look like a different person in all 3 of those pics. If it wasn't for the smile I'd try and call BS. Great job on your success man.

[Kay07 734]

On 08/21/2018 at 05:08, Matt Z said:

That's not tape. Those are tattoos. And it's like a car crash or a train wreck... it's just tough to look away.



Long story short, I **HATED** my nipples, so I crossed them off.

I’ve no idea why, but this made me laugh so hard I cried.

[336Mike 554]

Here's my latest...maintaining well coming up on my year surgiversary! 34 waist/large tall shirt from 46+ waste and 3XL shirts.
  

HW = 360
SW = 292
GW = 220 reached 3/7/18
CW = 204 @ 6'5"
156 pounds lost! [emoji106]

[336Mike 554]

I'm not done yet. I've lost about 55% of my EBW so far at 6 months. But here's a 6 month "little bit better than 1/2way" B/A for ya.

Great job!!!!

HW = 360
SW = 292
GW = 220 reached 3/7/18
CW = 204 @ 6'5"
156 pounds lost! [emoji106]

[336Mike 554]

Highest weight to lowest
(now 160)

Looking great - beautiful!

HW = 360
SW = 292
GW = 220 reached 3/7/18
CW = 204 @ 6'5"
156 pounds lost! [emoji106]

[Kjohnson*1 27]

1 hour ago, 336Mike said:

Here's my latest...maintaining well coming up on my year surgiversary! 34 waist/large tall shirt from 46+ waste and 3XL shirts.
  

HW = 360
SW = 292
GW = 220 reached 3/7/18
CW = 204 @ 6'5"
156 pounds lost!

Nicely done! You have to be so proud! And you have to feel like a new person! 1 week til my surgery! Thx for the inspiration!

[336Mike 554]

Nicely done! You have to be so proud! And you have to feel like a new person! 1 week til my surgery! Thx for the inspiration!

Thank you very much!

HW = 360
SW = 292
GW = 220 reached 3/7/18
CW = 204 @ 6'5"
156 pounds lost! [emoji106]

[J San 1,072]

Inspiration indeed!! Congrats on an awesome accomplishment, great success @336Mike .

@Kjohnson*1 Best of luck to you on your upcoming endeavor and hope you have a wonderful easy going recovery.

[336Mike 554]

Inspiration indeed!! Congrats on an awesome accomplishment, great success [mention=328457]336Mike[/mention] .
[mention=344928]Kjohnson*1[/mention] Best of luck to you on your upcoming endeavor and hope you have a wonderful easy going recovery.

Thank you!

HW = 360
SW = 292
GW = 220 reached 3/7/18
CW = 204 @ 6'5"
156 pounds lost! [emoji106]