Bananas

[Arts137 1,811]

Missy,

hang in there. We all get frustrated with stalls. And we all have stalls!!! Keep following your program and rejoice in 30 pounds gone!!! More will drop!!!

[donna450 130]

Hi all iam 4 months out and am at at platuee please help I have only lost 30 lb and am so depressed about the slow weightloss

I'm almost 7 mos out. I've lost 30 lbs. I lose almost 4-5 lbs a month. I take about 25+pills a day and a few are weight gainers. So I have had onky 1 3cc fill. Iam seeing the dr and I want a fill...am constantly hungry..but I can hardly get the pills down now..so I'll have to live with only 3cc and maybe eat little more frequent meals. But I'll consult with dr. Since I'm diabetic I can rarely have bananas but when having a smoothies I use my bullets to whiz up some frozen strawberries with banana Protein Powder. I still get the taste w/o the sugar increase except the sugar in powder itself.

So I don't have those too often also. Try to stick with Protein and salads with homemade ranch dressing made with greek yogurt so I get very little fat, all the flavor and alot more protein. It's good. I may not lose fast like I want but I am losing...thats all that counts. I do have a problem eating somethings with sugar but indulge in a lowfat frozen yogurt I might start sprinkling or mixing with unflavored protein powder. We'll see. Good luck to all.

[NancyintheNorth 112]

I occasionally put a frozen banana (a whole one - usually a small size) into my Vitamix with Protein powder. Seems to have no negative effect on me.

[moonlitestarbrite 902]

Hi all iam 4 months out and am at at platuee please help I have only lost 30 lb and am so depressed about the slow weightloss

you probably want to post in the appropriate forum for your type of wls. (this is a general forum) you should probably schedule an appt with your surgeon's office and nutritionist so you can review what you are and arent doing post surgery.

[piercedqt78 658]

I bought a yonanas machine and use to it turn bananas into soft serve. They are perfect when my family has ice cream and I can't. The lactose in ice cream makes me very ill. But the yonanas machine turns frozen banana pieces into a soft serve like texture. You can also use it for frozen peaches, berries, add Peanut Butter or Protein powder into the mix. It's great.