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My 32 Week / Monthly Weight Loss Chart

NewSetOfCurves

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HHHappy    225

HHHappy
Posted

thanks for sharing!

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Lady VS    1,147

Lady VS
Posted

Wow!!! Congratulations! I like how you kept your weight chart. Nice.

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ellie928    4

ellie928
Posted

Thanks for this post. I'm 5 weeks out and it's very helpful.

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Shells_Almost_There    357

Shells_Almost_There
Posted

I love your chart, as it's very realistic - the slow down is real, BUT we keep losing! It can be so easy to stall out and lose motivation. Thanks for sharing!

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NewSetOfCurves    1,555

NewSetOfCurves
Posted

You are absolutely right! We hit those stalls and we feel unaccomplished or like we are failing; but when we look at the big picture, we are definitely winning!

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Only1likeme    69

Only1likeme
Posted

I love your chart, as it's very realistic - the slow down is real, BUT we keep losing! It can be so easy to stall out and lose motivation. Thanks for sharing!

Hi Shells. ... Tried to pm you but keep getting an error message. What was your longest stall? I'm 2 months post op and have only lost 30 lbs? I feel like I'm not going to lose anymore?

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Shells_Almost_There    357

Shells_Almost_There
Posted

I love your chart, as it's very realistic - the slow down is real, BUT we keep losing! It can be so easy to stall out and lose motivation. Thanks for sharing!

Hi Shells. ... Tried to pm you but keep getting an error message. What was your longest stall? I'm 2 months post op and have only lost 30 lbs? I feel like I'm not going to lose anymore?

Sorry I just saw this message and PM'd you. I know the feeling, it's so frustrating. We have to hang in there!!!

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JanetPRN    496

JanetPRN
Posted

My stats are close to identical to yours. HW was 234, SW was 227 and 5'6". At 19 weeks I am 176. Like you, I have a week where nothing happens and then the next week the loss seems to double up.

So far only some slight hair shedding , not true Hair loss . How about you? I'm hoping I'm out of the woods on this. You look wonderful , thanks for the inspiration and validation!

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NewSetOfCurves    1,555

NewSetOfCurves
Posted (edited)

That's great to hear Janet! I'm glad it's going so well for you. The Hair loss has slowed down. I had a LOT of hair, so you can't really tell. I have no bald spots, and it's not so thin that you can see my scalp, but I miss my thick waves. The only plus is that I can curl my super quick! Ha! I'm glad to see that someone else has such similar stats. I'm on my phone, so I can't check out your pics on your page, but I'm sure you look and feel great :D

Edited by Curvy

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BlondeBanshee    91

BlondeBanshee
Posted

A big factor in stalls, gains and Hair loss is your hormones adjusting. Be kind to yourself because the hormones can make you crazy. If your doing your part, give your body a chance to do the work it needs.

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Go To Topic Listing Weight Loss Surgery Success Stories

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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