Are there any alternatives to protein shakes?

[sunkissed 20]

I found that I had to Water down my shakes in the beginning or else I couldn't get them down. If you have some aleady purchased, experiment with the thickness, temperature and what you mix them with. To be honest, I really hated them in the beginning as well but over time, you do develop a taste for them. Now I kind of like them.

This is weird for me because I used to like Protein Shakes before and now I even gag. Hopefully in a few weeks I can introduce healthy smoothies.

[livvsmum 2,370]

There are tons of options out there like others have posted. One thing that I love is the BariWise hot chocolate. It is my "treat" on these cold days. And it has only 2 carbs and 15g of Protein. :-)

[sunkissed 20]

There are tons of options out there like others have posted. One thing that I love is the BariWise hot chocolate. It is my "treat" on these cold days. And it has only 2 carbs and 15g of Protein. :-)

I don't get many cold date down here in Miami, but it sounds delicious! Haha, I did stop the Protein shakes, I will resume again on my puréed stage by blending chicken in my meals, thank you for the tip!

[sunkissed 20]

There are tons of options out there like others have posted. One thing that I love is the BariWise hot chocolate. It is my "treat" on these cold days. And it has only 2 carbs and 15g of Protein. :-)

I don't get many cold days down here in Miami, but it sounds delicious! Haha, I did stop the Protein shakes, I will resume again on my puréed stage by blending chicken in my meals, thank you for the tip!