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I'm actually from Kalgoorlie but had my surgery done in Perth.

Who's out there?

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In case nobody answers make sure you check out "Attention Australian Sleevers" in this same forum. :)

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Hi

I'm from Perth, had my surgery 11 months ago & have lost 37 am at my goal weight but maybe another 5. I am slack when it comes to exercise but keep busy & always on the go. It's the best thing I have ever done for myself.

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Are there other Perth-ers out there?

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You are going to love it. It will change your life. It will be hard at first but you will be so glad you did it. Who's your doctor?

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Sounds like you are doing well now, eggs?

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Hi,

I'm also from Perth and am booked in for the 28th Feb with Dr Armstrong.

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I'm still not losing weight very fast but I see how well the gals from my town are doing and how fun it is for them. It is life changing. As for me....sloooow and steady but it's coming off, about one lb a week or one kg every two weeks.

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Vool! So excited for you. Are you looking forward to it? Are you nervous?

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A little nervous about it at the moment, i have to do 4 weeks of Optifast before the operation so just getting through that will be challenge enough. Need to find a couple of ways to spice it up, i get 4 optifast a day and 2 cups of starch free vegies

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Yes - the pre- op diet is a challenge. Just keep your eye on the prize and tick off each day that you get through. The first 3-4 days are difficult but after that you will get into the 'zone' . When ketosis starts, I bought a non alcohol mouth wash from the chemist - they say they work better than Listerine. Your mouth will feel like the bottom of a bird cage - with the feathers - so your breath might not be great! You might want to warn people about that as it can be a bit embarrassing - everyone is different so see how you go. Good luck - this is a short term pain for a long term.. weight loss! The best thing I ever did!

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You will probably grow to love those non starch veggies :)

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Hi Voo

I had surgery 5 Feb last year with Dr Armstrong, he is very good so you are in safe hands. The first day was the worst but after that you start to feel better every day.

I have reached the goal weight he set for me but would like to loose about another 4/5 kilos but not too worried about it.i feel fantastic & it was the best thing I could of done for myself.

Hope it al goes well for you.

Karen

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I am also from Perth. Sleeved 22 of Nov '13' by Dr Dolan. I've lost about 20kgs so far.. Its definitely a lot of hard work & is a tool that needs 100% commitment if you want the results.

No regrets at all, but in the first 6-8 weeks you definitely go through the "what have I done to myself" ... And the head hunger of thinking you could go for a larger portion sized meal when in reality you can only eat very little & if you push it you will vomit (not a pleasant experience).. I've learn my full feeling.

At the moment I've been noticing my hair falling out :( anyone else getting this symptom 12 weeks out? It's frustrating .. Any tips?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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