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Small difference, big smile

KristinaRnY

By KristinaRnY, in The Lounge

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KristinaRnY    455

KristinaRnY
Posted

So I am still pre op but am working really hard on losing as much as i possibly can before surgery and I'm down 31lbs I believe... Anyway not a huge deal but everyone keeps telling me they can really see it in my face, I couldn't... So I found an old picture of me and took one today and I could see it!!! I'm still much over weight but I think I look healthier and it made me smile :)

post-199006-0-53436100-1389645858_thumb.jpg

3 months ago

post-199006-0-21876500-1389645947_thumb.jpg

Today

post-199006-0-23311300-1389646105_thumb.jpg

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BrantS1976    243

BrantS1976
Posted

Looking good Kristina, keep up the good work. The more successful you are losing the pre-op weight the easier the recovery and the adjustment to your new diet. After doing the pre-op diet, following the post-op diet once I could eat solid food again was pretty easy. I still crave certain things I shouldn't eat sometimes, but it is fairly easy to walk away from it as I am seeing good results.

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KristinaRnY    455

KristinaRnY
Posted

Thanks Brant! I have been making changes over the last few months to help transition into the post op life including taking all the required chewable vitamins, I drink a Protein Shake every morning to help insure I get at least 70g of Protein a day and I have been TRYING to sip my fluids that's the hardest part for me. I'm a Water drinker and a gulper lol. I'm at the gym 5-6 days a week and my first instinct after a good workout is to chug some ice cold water. Other than that I'm satisfied with my food choices and have set a realistic and sustainable work out regimen.

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BrantS1976    243

BrantS1976
Posted

Sounds like you are well on your way to success. Keep up the great work!

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Bandista    7,466

Bandista
Posted

Not a huge deal?! Are you kidding? You are doing beautifully. 31 pounds pre-op is amazing and you should pat yourself on the back. You are going to do so well with this kind of commitment and perseverance. Isn't it funny the way we can't really see ourselves in the mirror sometimes. A picture is worth a thousand word. Thanks for sharing! And good luck with your upcoming surgery. Exciting times....

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2Big2Skate    328

2Big2Skate
Posted

Congrats on the awesome progress pre-op! You definitely have what it takes to be very successful with this surgery! Keep up the good work!

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longtimecoming7    390

longtimecoming7
Posted

Pretty girl!

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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