Unflavored Protein Powder

[ambitious1star 1]

I was thinking I could buy unflavored Protein Powder and add it to oatmeal or Soup, to get in some of my Protein but it clumps up and taste GROSS!! Any suggestions? I don't do that well with flavored protein powder.< /p>

[ribearty 544]

Whatever you are mixing the Protein into has to be under 140 degrees or it willl clump. I recommend purchasing a thermometer so you know the temperature of the Soup or oatmeal,

[webhopper 57]

Make your oatmeal more watery than usual; the Protein needs a little moisture to be able to turn into a pasty consistency. Let the oatmeal cool a bit before you add the protein.

[Kindle 8,667]

I mix the powder really well with a little liquid in a Blender Bottle first and then add it to whatever.... (Under 140 degrees of course) Unjury is the least flavored I've tried but others have said Jay Robb is good, too.

[wynblade 14]

Ive been using Isopure flavorless powder and it has worked pretty good for me so far (has a rather starchy flavor) same issues about clumping if you have it at high temps. it savied my sanity towards the end of my liquid stage! I would mix it in with some low sodium chicken broth and OMG HEVEN! lol I was sooo exauseted on sweet protien shakes by then looking at them would make me sick. no that im on other foods I will add 1/4 scoop into my yogurt of my cottage cheese just as a little protien jump for the meal.

I will still do the protien broth when I am due for a "snack" between meals and need to boost my protien intake for the day.