415 to 235 in 8 months! Please let me help you! Im in Mass..

[LipstickLady 25,682]

Do you have before after pics? Would love to see.

[Indigo1991 1,612]

Am still stunned about the 180lbs in 8 months. I am a lot smaller than you (as in shorter, I think!) and I stuck to the programme and only lost 67lbs.

Do you have a lot of loose skin???

[belloni45 21]

Where in MA are you?

[Madam Reverie 2,958]

Oh yeah, I'm in for a bit of this...

Must be the 'fresh air' diet...

[1Day1Life4Now 882]

Chris, can you give us some tips on what foods to eat, how to prepare them and how to stay focused on the program?

Any help will be appreciated.

Thanks

[CrissyRing77 232]

Amazing, congrats!!!!

[Comfy_Blue 285]

whoa, 180lbs in 8 months? that's like 23lbs a month or 4 - 5 lbs per week. i'm with lipstick lady and the others. i'd like to know some more details and if you have a lot of excess skin. also, a before picture.

[CrissyRing77 232]

A gentleman who has become sort of my mentor (met him at our support group) was about 400lbs and has lost over 90# in 3 months, he follows the rules by the book and walks a ton!

[Jerzygurl 372]

My sleeve mentor loss 75lbs in 3 months...then it slowed a bit, she said, but in 6 months she loss 122lbs.

She said she was very strict and did hire a personal trainer to assist. She also kept it very low carb, pretty much a lean version of Atkins, she ate no Pasta, no rice, no potatoes, no bread...and worked out 5 days a week. Weight flew off her. She's since added some of those things back into her diet in small amounts, but still works out 5 days a week, so she hasn't gained.

I'm trying to follow her lead.

[Christian Zaccone 243]

Hey lipstick lady doesnt seem to believe my weight loss and thinks im here to sell something. Well wrong. I signed ul to share experiences and help people. Want before and after well look at my face here and go to my Facebook page and see my photos in a maroon dress shirt,, I dont lie andi dont care if u dont believe me or not.must be jealousy or something ridiculous. She reported me for solicitstion. Never have I done that. If real nice people want to chat just send me a message.. 180 since april. Sorry 9 months. Oooops. Off by 1 month.. I wish all the best

[Christian Zaccone 243]

Jerz gurl. I eat basically like Atkins. 900 ish calories per day and workout a lot. Im never hungary and its that simple. Went from 52 inch waist to almost 34. 5x shirt to large shirt.

[LipstickLady 25,682]

Hey lipstick lady doesnt seem to believe my weight loss and thinks im here to sell something. Well wrong. I signed ul to share experiences and help people. Want before and after well look at my face here and go to my Facebook page and see my photos in a maroon dress shirt,, I dont lie andi dont care if u dont believe me or not.must be jealousy or something ridiculous. She reported me for solicitstion. Never have I done that. If real nice people want to chat just send me a message.. 180 since april. Sorry 9 months. Oooops. Off by 1 month.. I wish all the best

I'd love to say you are wrong, but you aren't. Please accept my apology and also understand my concern. We do have spammers on the forum all the time. In fact, we just had one with a very similar story a few days ago, so it's my job to be cautious. I did report your thread to the admin as did others to be checked out **rather** than hide or delete your post because I did want to exercise caution for our members' sake. I am sure you understand that we take everyone's safety very seriously here.

I promise you that I am not jealous, I am 7 months out and 15 pounds from goal. I am very impressed with your progress, however, and I was extremely sincere when I said I would love to see before and after pictures. I promise you that.

Clean slate? And pics?

Here is mine!

[Christian Zaccone 243]

I work 3rd shift. Typical day food. 2a turkey sandwich. 9a Protein Shake. sleep 12p til 7p. 8p 2 poached eggs on english muffin. Or similiar. 1medium dd coffee. 60 to 80 ounces of Water. Thats my menu. Like I said never hungary so no need to cheat have like 15 to 20lbs left to lose if that. Dr thought id stop at around 250 after a year. Took me 9 months to get to 235. So much faster than he or I thought. People are different and lose at different pace.

[Christian Zaccone 243]

You look amazing . Please go to Facebook page. Christian zaccone

[LipstickLady 25,682]

Thanks. And thanks for understanding.