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Contemplating sleeve surgery



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I am starting to research the gastric sleeve surgery. I have been reading that there is weight gain between 3-6 years. I have also read about a lot of Vitamin deficiencies. Can anyone give me some info on this??

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I am only a year out, so I can't speak for those that far out who regain. I can tell you that I can definitely see how it is possible. After the "honeymoon phase" of the beginning, I'd say it's a lot more difficult. It's up to you to maintain your loss. That being said, I have a much greater chance of maintaining now than I EVER did in my previous weight loss attempts. As for Vitamin deficiencies, my labs have been perfect since the beginning. This has certainly been the best decision of my life so far.

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I am only a year out, so I can't speak for those that far out who regain. I can tell you that I can definitely see how it is possible. After the "honeymoon phase" of the beginning, I'd say it's a lot more difficult. It's up to you to maintain your loss. That being said, I have a much greater chance of maintaining now than I EVER did in my previous weight loss attempts. As for Vitamin deficiencies, my labs have been perfect since the beginning. This has certainly been the best decision of my life so far.

Thank you for the info. Do u take Vitamins?

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I am only 3 months post-op so I can't speak to regain. I can tell you my 2-month lab work was near perfect. I think we have yo be diligent about taking Vitamins and supplements.

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I am 6 months out, so as the others said, I can't speak for the weight gain in the long term, but as with any weight loss surgery, there is still a lot of work involved with exercise and making good choices. You could easily put the weight back on, I'm sure, if you don't stick to a high Protein low carb diet.

At this point, I still can't eat more than a 1/2 cup of food at a time and I was told by a year I would be able to eat a cup, so the stomach stretches but that is not anywhere near the capacity I had before surgery!

As for the Vitamin deficiency, I take a Multivitamin and vit d with Calcium once a day and my labs have been perfect every two months since I had the surgery.

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Thank you for the info. Do u take Vitamins?

I take a multi, Vitamin D, Vitamin C, and fish oil. I took all of those except fish oil before surgery too.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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