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No more DIET New Year's RESOLUTIONS for me!



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HEEEELP!! I signed up at my neighborhood Planet Fitness THREE WEEKS ago but I have not gone in yet. I'm so afraid to look out-of-place and I have NO idea how to begin a workout regimen. I'll be lost!!

You just got to do it. This all about you and no one else. If your local PF is anything like mine then you shouldn't have any problems. I never directly noticed anyone staring or gawking at me even when I was at my heaviest. Just go in with blinders on at first. Walk in and get on a machine and just do it. More you do it the easier it will be. I did it weighing 450lbs and could only walk for 10 to 15 minutes. Now I am a regular and I am happy to see people coming in to better their health.

B-52 isn't kidding about the influx of new sign ups for New Years. Yesterday I must have seen 10 to 12 people come in and take a tour and some did sign up. I know it will taper off like it usually does.

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I was reflecting on the same exact thing this new years. I set my goals to be more diligent about taking my medications. Its a great feeling to be "free" of the burden and know that I am reaching those goals already.

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