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Ok I know it's been said we have extra hormones running around in our bodies and mine is going nuts!!! Either that or I am going through a mid life crisis... I can't seem to sleep and i know it has been said you replace food with something else addictive... I'm scaring myself!!!!

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Anyone else dealing with Constipation issues again? I'm almost 5 months out and was doing fine with this then things took a turn...

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Yes. Miralax

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Miralax and if that doesn't work suppositories or enema.... Drastic but if you are miserable then it's worth it!

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I'm feeling really stupid right now. My husband and kids went out for Cinco de mayo. I didn't go because I wasn't feeling up to eating Mexican. I went to the grocery store to get some stuff for my sons teacher for teacher appreciation day tomorrow. Had to pass by the bakery and couldn't, or didn't, pass on an apple turnover. Then...proceeded to eat half of it on the car...a big no-no. Came home just in time for it to make a return engagement.

Why did I do this to myself? I knew I couldn't eat it? I knew what would happen. My asthma is in high gear and I have felt crappy for a few days. I'm having major aversions to food. Most days I just want to drink a Protein smoothie, eat a Protein Bar, and be done with it all. I've lost 78 lbs since 12-20 so I know I'm doing something right. I just wish I could get back on track with eating regular food and liking it.

Don't be too hard on yourself. You're human, and sometimes "want" pushes us too far. Remember, we have a lifetime of bad habits to overcome. Just try to remember this experience the next time you're faced with the challenge. In the meantime, forgive yourself.

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Anyone else dealing with Constipation issues again? I'm almost 5 months out and was doing fine with this then things took a turn...

Yeah, I'm five months out too and having some trouble. I've increased my fluids and varying my food helps (I get lazy and eat the same foods often). My doc recommends Senecot lax tablet since they're the most natural, and they usually help overnight.

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I use Miralax and you just put it in Water it dissolves! That is safe for even young kids!

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I am really taken back!! The other night I woke up at 3 am with a strong tummy pain. It was one with strong cramps and knives! I couldn't breathe. Then the next day was like.some one punched me. Today I am still sore. Dont kniw what caused it but now I am afraid to eat!

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For what it's worth, you may want to call the surgeons group, and drink your Protein today.

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How are you doing on your Protein Shakes? And no meds is right you might want to call your drs office just in case

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I am really taken back!! The other night I woke up at 3 am with a strong tummy pain. It was one with strong cramps and knives! I couldn't breathe. Then the next day was like.some one punched me. Today I am still sore. Dont kniw what caused it but now I am afraid to eat!

That would scare me! I'd call the dr too, just to be on the safe side. I get nervous anytime I have a belly ache or pain. Does anyone else have just an uneasy kind of feeling in your stomach? I don't really know how to explain it just doesn't feel right and it's always there. Dr can't find anything wrong but it's like just a blah feeling, maybe that's why I have this aversion to eating food most of the time. I'm grateful for the weight loss but I'm ready to feel normal again.

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Lilly I don't have that I don't think. Every now and again my pouch gets irritated and it's best I just do Protein Shakes but it's not all the time

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Anyone else dealing with Constipation issues again? I'm almost 5 months out and was doing fine with this then things took a turn...

I take a probiotic with 50million organisms once a day...that really helped!! A nutritionist told my friend any under 25million won't do much.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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