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I'm still having a lot if abdominal pain. It's not gas, so I think it's my incisions. Getting in and out of bed is terrible. I'm walking around the block everyday and trying to so up as much as possible. I suffer with chronic back pain, so it's making it much more difficult to sit up.

I'm also not even close to getting my fluids. I can eat about 2oz of Jello at a time. I'm trying pudding now, and I've gotten a small spoon full in. Anyone have any tips on getting closer to my Fluid goal?

Please tell me it's going to get better soon. For some reason I was expecting to be much better by now.

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I'm 4 days post op and I have to say a lot less sore than day 1 but still sore. Try holding a pillow in front of your stomach when you get up. Also I found that if I rely more on my arms than my stomach muscles to get up it is a lot less painful. Hope this helps.

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Thank you Lin. Yes that helps. I use my hug me pillow at all times. It does help! How are you doing with your diet?

I'm still struggling with getting all my fluids & Protein each day but it's increasing everyday. I'm hoping today still be the day I am able to start meeting all my requirements. My biggest fear is dehydration. I'm not worried yet because I do see progress on a daily basis.

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Yes that's my biggest fear as well. My BFF went through it, so I'm trying my best.

Yesterday I got in only 20oz all day :-( I'm not even close to my goal.

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Yes that's my biggest fear as well. My BFF went through it, so I'm trying my best. Yesterday I got in only 20oz all day :-( I'm not even close to my goal.

Just keep pushing. I'm going to pick up some Liquid Protein shots today so that I can start to trey to meet my Protein requirements. I'm going to try Body Fortress from Walmart. It's 26g of protein in only 2.9 oz. I'll keep working on the fluids.

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I am 5 days post op as well. I am down 10lbs as of this morning! Guess that makes the pain feel a little better ;) I am managing 1 muscle milk and 3/4 of a bottle of Water. I did receive some sound advice though. Water is life. While Protein is important in the long run, you can run into serious problems if you do not get enough water. So today I started with water instead of my shake and I will have my shake at the end of the day or once I reach 48oz of water. I feel Like its motivating me to reach my quota. I like my shakes, pudding, cream of wheat ect so its a treat for a job well done.

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That's great advice! And congrats on the 10lbs! I'm down a total of 20lbs. 17 pre-surgery and 3lbs since surgery. Not sure if that's good or not, but I'm trying to not focus on the weight. My focus is getting my fluids, Protein and walks in. If I focus on that, I know the weight will come off. Well that's what I'm telling myself anyway.

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I'm also 5 days post op and I was told clear liquids only is anyone trying something else this is kicking my a** I'm hungry or maybe ready to kick a** for something other than chicken broth, Water & Protein water

My dr had be on clears for the first 3 days. On the 4th day I was able to advance to full liquids. I have to stay on full liquids until week 3. Then it's soft, mushy an puréed.

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Fluids are difficult to get in, I feel like I'm constantly drinking!! I'm also getting diarrhea from my shakes so I'm trying to find a new brand. My incisions have been very sore, making up and down movements hard. It has been getting better each day for me, I hope it will continue to get better for you!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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