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Dec. 3, 2013 was the day I had the opportunity to start regaining my life back. I chose to have the gastric bypass performed and had to endure the infamous 2 day pre-op diet. I must say that that was the hardest thing ever for me. On surgery day, all was well until the actually procedure began. During the procedure it was revealed that I had a hiatal hernia and my stomach had been positioned in my chest area. Nevertheless, he took care of those issues and everything was fine from that point. Now, I'm 5 days post-op and I'm sore without any pain. I've lost 6 celebrated lbs. since my surgery and plan on checking again during my first post-op apt Dec. 16th. The only challenge I've encountered so far is keeping on the eating schedule. I find myself falling asleep and messing that thing all the way up. Hopefully, I'll get better managing it soon.

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Good luck on this journey. God bless!

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Thank you and good luck to you, also.

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Hi my date was dec 2 and I know how u feel I am ready for my journey also good luck.

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My surgery was Dec 2 and I can definitely identify with you. How are you doing with your fluids and Protein y'all. When do we start exercise other than the walks while the body heals? I go back to the surgeon Dec 12 and can't wait to ask all this questions. Goodluck y'all!

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Wells I'm follow up app with my dr is dec 11 I'm going to see what he say about exercise before I do anything but I may start exercise 3 week post op.

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Hello tip3rd and ghopeful. Congrats to you both on your sugeries. I just keep sipping throughout the day. My Protein intake is going well. Right now I'm not loving the taste of the broth or cream of chicken but l'll manage. Trying to get in my metformin and Vitamins throughout the day was kind of crazy in the beginning. We were given a sample menu, measuring tools, etc. but never explained really when to take the vitamins.

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Well I doing ok with my Protein I get around 70 to 80 grams in right not a day the protein shacks are hard for me to but like the Greek yogurt and I get about 50 to 64 oz of liquids in but I sometimes drink to fast and it makes me feel I'm about to pop lol.

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Good luck on your journeys!! I will be 1 year out Dec. 18th. I have done well with no regrets. I've lost around 130 pounds. Don't exercise until your doctor says. It was about 3 weeks for me. My life has changed so much. You are going to love how you feel. When you aren't losing the pounds it seems like you're listing inches. Be patient because there are times you will be frustrated. Also never compare with others. I will admit its hard not to. Have a wonderful day!!

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Good luck on your journeys!! I will be 1 year out Dec. 18th. I have done well with no regrets. I've lost around 130 pounds. Don't exercise until your doctor says. It was about 3 weeks for me. My life has changed so much. You are going to love how you feel. When you aren't losing the pounds it seems like you're listing inches. Be patient because there are times you will be frustrated. Also never compare with others. I will admit its hard not to. Have a wonderful day!!

.

Thanks I am looking forward to my journey of a healthier life.

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Hello everyone!!! I had my first post open visit on the 16th and the doctor said I'm doing well. I've lost 18 lbs so far and can tell the difference in the way my clothes fit. I've been cleared to do about exercises in 3 wks, but to start walking with weights now. My incisions are healing well and just look like little scratches on my stomach. This is so exciting!!!! I hope everyone else is also still doing well. Have a beautiful day.

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Congrats!! Sounds like you are moving pretty good and that's encouraging. Also good to hear the incisions heal so well.

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Congrats!! Sounds like you are moving pretty good and that's encouraging. Also good to hear the incisions heal so well.

Thanks...it makes me look forward to what else is to come.

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Hi everyone. So as we all know the best part about this journey is finding the right Vitamins,

Protein, etc. Well, I think I've hit the jackpot with the calcium citrate, and it's carried at the Vitamin Shoppe. The brand is Solar and it's liquid and strawberry flavored. Oh, it also has magnesium and Vitamin D3.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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