Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Portland, Oregon



Recommended Posts

I started really buckling down and losing weight about two months before surgery and I think it was a very important component to my loss so far. I lost 26lbs in those 2 months leading up, and once I had the surgery my body was ready to keep that progress moving in the right direction. Also, it included a lot of walking and whatever exercise I could do back then, and building up ones muscles now helps both hasten weight loss and lessen side effects or drawbacks from the surgery.

There is another person on this site who always preaches looking at weight loss as a job. It needs to be that serious. You clock in first thing in the morning and everything you do the whole day has to coincide with these goals. And then, once you start losing a bit, something fun happens, you start enjoying the losses so much that the chores of the "job" start becoming more fun or entertaining.

Edited by Eli Alexander

Share this post


Link to post
Share on other sites

Welcome Mila.

So what's your story? Are you getting ready to have surgery or have you already done it? Although I post in the Portland thread, I'll be moving shortly to Walla Walla to go back to school. So this thread can be for anyone with any connection to Portland.

Share this post


Link to post
Share on other sites

Hi Mila48, was are neighbors! Welcome! I took be moving to Hawaii the end of June but will continue to post here cause Portland will always be my home! Are you post surgery or Pre surgery?

Share this post


Link to post
Share on other sites

I had Dr Kim at Kaiser and I would highly recommend him. He did a fabulous job and I had zero complications.

Share this post


Link to post
Share on other sites

Hi. I'm weighing in. ;) I came here about a year ago and life got in the way. I'm scheduled to go through the Kaiser classes in July. I wanted sooner but this is life. Thanks for posting and I hope yaall don't mind if I stalk you a bit. I have had Dr. Kim for another surgery (gallbladder) and that went very well too so if I have a choice, he's mine. I suspect I am a rny candidate? thanks. N

Share this post


Link to post
Share on other sites

I haven't been here for a while. I'm a RNY Kaiser post op 12 yrs out.

Glad that there is some posting going on here now.

Share this post


Link to post
Share on other sites

From what I understand dr. Kim is not working right now. Dr leger is the only doctor at kaiser right now. Met him the other day. Nice guy but very candid when he's talking to you. It was good though, I needed to hear when he had to say.

Share this post


Link to post
Share on other sites

Yes. Dr Kim is on leave for a while. But he'll be back I hear. Dr Leger is known for his direct manner.

Surgeries are still being done on schedule now so that's good news for sure.

There are Kaiser support groups at SunnyBrook, Salem, salmon Creek and WestSide.

Share this post


Link to post
Share on other sites

Well thank you all three for responding. and the update on Dr. Kim - it's been a year since my surgery with Dr. Kim (non wls). Here's to hoping he will be back by the time I'm at that stage. I'm close to Sunnybrook. Sadly I've had a several surgeries and my experience with surgeons is they are not always the most compassionate bunch, so thanks for the heads up. Hopefully Leger is technically good? Sad there are no choices.

Linedancer... are you going to be rny? and how long have you been through the process if you don't mind me asking?

I am pretty sure attending the support group at Sunnybrook is my "step 2" but maybe I can come before then. I'll check in. I am really wanting to do everything I can so that I get this right.

Nicole

Share this post


Link to post
Share on other sites

Impish my surgery is scheduled for June 12th. I am so excited. I will say one thing. You need to lose weight and not gain. I gained 2 pounds after a 15 pound loss and Leger wasn't happy with me. I do understand his concerns though so I'm working hard to lose before surgery. I started the process in novemver. I went right through the steps pretty quickly. I am an expert at losing weight, as I'm sure we all are, so I was able to put practices in place quickly.

Share this post


Link to post
Share on other sites

It took me an entire year for surgery and that is with me pushing as fast as I could. The big wait was for a surgery date as I completed the program in October and had to wait until January 8 for the date. It was worth the wait and frankly, if you really work the program, it helps you to prepare. In the end, the first three months really sucked. After you lose the first 50, its all good.

Share this post


Link to post
Share on other sites

Finally got through the steps and am meeting with Dr. Leger on June 10th for a 1 hour consult. Can anyone tell me what to expect? I'm hopeful he accepts my case and we schedule a surgery date soon.

Share this post


Link to post
Share on other sites

I look forward to any updates you are willing to share. Thank you so much.

Share this post


Link to post
Share on other sites

Portlandia! ????????????

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×