Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Slow Weight Loss, Feel Angry And Cheated!



Recommended Posts

I'm pretty pissed off and so sick of this sleeve right now. Don't let the ticker fool you, I lost most of my weight on the pre-op diet. It's been 6 weeks since i've had the surgery and i've only lost 8 pounds since then....8 pounds!!! Before you talk to me about stalls, this isn't week 3 or 4, this is week 6 and the scale refuses to move. Sure i've lost some inches but i'm in freaking limbo right now as I haven't lost enough to drop a dress size and don't want to spend money buying clothes in my current size. Reading posts on this site, I expected to have lost a lot more right now, hell at least 20 pounds, and i'm so disappointed and discouraged. What irks me the most is that i'm over 300 pounds so should be losing faster and was hoping to step up my fitness routine after i'd lost a bit more as it's so uncomfortable and exhausting to work out with this much weight on me.

Honestly, I'm pissed, in a funk and won't be happy if the scale doesn't move in a week or 2. I simply cannot put up with this anymore. I can't keep doing this with nothing to show for it.

Share this post


Link to post
Share on other sites

I swear I thought I was the only one! I'm 5 weeks out and have only lost a few lbs during the first 2 weeks. I haven't lost a single pound in 3 weeks and I constantly feel hungry. I'm starting to wonder if I should have done the duodenal switch instead...which I guess at some point this can be converted into if needed.

Share this post


Link to post
Share on other sites

I swear I thought I was the only one! I'm 5 weeks out and have only lost a few lbs during the first 2 weeks. I haven't lost a single pound in 3 weeks and I constantly feel hungry. I'm starting to wonder if I should have done the duodenal switch instead...which I guess at some point this can be converted into if needed.

It's quite upsetting and frustrating, like i gave up my stomach for this?!?!!??!!

Share this post


Link to post
Share on other sites

Can you give us more information so perhaps we can help you? What does a typical day look like? Protein, carbs, fats? How much Water do you get in? Do you measure and track your food? Lots of folks on here can give you some good insight. Good luck to you and hang in there.

Share this post


Link to post
Share on other sites

I'm so sorry that the scale isn't moving as much as you expected. I'm almost 6 months out & I remember there was another member who was sleeved about the same time as me who also had very slow loss in the first couple of months. Eventually, her loss ramped up (maybe around 8 weeks or so?) & I think she's done pretty well since then. Hang in there just a little longer!

Share this post


Link to post
Share on other sites

Weight loss is a mathematical certainty. Stay on track. It will happen. Good luck

Share this post


Link to post
Share on other sites

You said not to mention weight loss stalls, But I believe the "three weeks stall" can last several weeks. I can't advise any more than that because you didn't give much information on what you're doing etc. but it will happen. Hang in.

Share this post


Link to post
Share on other sites

Hello All,

What i want to say to you is stop stressing over it, people have been known to retain or even gain weight with stress, something our body produces something in response to the stress that does much more damage then good. Stay strong, watch your liquids, I have banned anything other then Water and unsweetened tea.. Also watch your walking, be sure you push yourself everyonce and a while, meaning throw a little "speed walking" in there.

hang in there its not the end.... just the beginning!

Share this post


Link to post
Share on other sites

I was a slow loser in the beginning, and it took me about 7 weeks to get a good balance between Protein, Water intake, and calories to figure out how to lose weight. I have been losing about 2 pounds a weeks since then and just hit 83 pounds down in 27 weeks. When you aren't getting the results you want it is time to look at the details of what you are doing and make slow measured changes to see what will work for you. For me when I eat fewer than 800 calories in a day, I feel crappy the next day and my weight loss slows for the week. Each person's formula is different, so experiment a little and find what makes your body happy, and ready to lose weight. Good Luck To you!

Share this post


Link to post
Share on other sites

The scale has not moved for me in 3 weeks. But it is not going up either. Thank you Jesus! Hang in there. I have lost slowly and at times the scale did not move but I knew I felt lighter. Right as I was reading your posts I was thinking why am I not losing? I am going to step it up a bit myself. Good luck everyone!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×