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So.. if you eat dinner then go straight home and puke it up do you still log it in mfp??

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I do because I rarely vomit all my meal when I PB. I do make notes on my diary sheet about throwing up. I think the most important thing is why did you throw up your dinner. Anytime I threw up I always think back to what I did wrong or maybe a better way to look at it is what can I do better next time. It has taken me years to learn to eat out and not spend most of the outing in the BR.

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I do because I rarely vomit all my meal when I PB. I do make notes on my diary sheet about throwing up. I think the most important thing is why did you throw up your dinner. Anytime I threw up I always think back to what I did wrong or maybe a better way to look at it is what can I do better next time. It has taken me years to learn to eat out and not spend most of the outing in the BR.

I know exactly what I did wrong... and yet I have no regrets! My 16 year old daughter has her first job at popeyes and I ate fried food for the first time. Up till now I have been carefull but have had no restrictions whatsoever. I'm now terrified of any thing fried so hopefully that will be enough to keep me away from it forever! I still feel like crap! Yay! Geesh.. I'm really weird! Lol... I threw up three times so I'm pretty sure I got it all out and it was within 5 min. Of eating. I think ill log what I ate at 0 portion size and make a note. Thanks

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