Zumba?

[new jewel 3]

Was just wondering if anyone else has fallen in love with zumba. Im 120lbs down since my RNY. I started zumba- self conscious- standing in the back. I've fallen in love. Its my one hour to forget life and just dance. My goal is to become a zumba certified instructor in 2014. If you have t tried it- I highly recommend it. Hopefully you'll love it and fall in love with this exercise as much as I have!

[brwneyedwoman 11]

I'm planning to take a class after surgery. How long did you wait after surgery before starting?

[new jewel 3]

I believe about 6 weeks. I was cleared after 4 but was nervous about the jumping etc so i waited longer. The best thing about zumba is you can go at your own speed and level. If you cant do a move you improvise!! So fun and non judgmental

[sandisleeve 563]

I believe about 6 weeks. I was cleared after 4 but was nervous about the jumping etc so i waited longer. The best thing about zumba is you can go at your own speed and level. If you cant do a move you improvise!! So fun and non judgmental

Zumba is only great when you have a skilled instructor with an amazing playlist - same goes with any other group fitness class such as spinning and kickboxing. I love them all with the right instructor and music (: of course a great energized groups makes a huge difference too!!

[brwneyedwoman 11]

Thanks so much for the feedback. I'm looking forward to surgery, recovery and exercising :-)

[proudmom239 20]

Was just wondering if anyone else has fallen in love with zumba. Im 120lbs down since my RNY. I started zumba- self conscious- standing in the back. I've fallen in love. Its my one hour to forget life and just dance. My goal is to become a zumba certified instructor in 2014. If you have t tried it- I highly recommend it. Hopefully you'll love it and fall in love with this exercise as much as I have!

[proudmom239 20]

New jewel,

zumba is awesome. I go to parties almost every month. Going to one this Saturday! Great hour to let the stress go and enjoy yourself!